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Soup vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Soup, bean with bacon, condensed, single brand is higher in more vitamins & minerals

Calories (kcal)

Soup 117
CAMPBELL'S CHUNKY 47

Protein (g)

Soup 6.50
CAMPBELL'S CHUNKY 3.41

Carbs (g)

Soup 18.0
CAMPBELL'S CHUNKY 5.41

Fat (g)

Soup 2.10
CAMPBELL'S CHUNKY 1.30

Fiber (g)

Soup 4.60
CAMPBELL'S CHUNKY 1.00

Quick answers

Which has more protein?

Soup, bean with bacon, condensed, single brand — 6.50g vs 3.41g per 100g.

Which has fewer calories?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 117 kcal per 100g.

Which is more nutrient-dense?

Soup, bean with bacon, condensed, single brand scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Soup CAMPBELL'S CHUNKY
Energy
Energy 117 kcal 47 kcal
Macronutrients
Water 70.9 g 88.9 g
Protein 6.50 g 3.41 g
Total lipid (fat) 2.10 g 1.30 g
Carbohydrate, by difference 18.0 g 5.41 g
Fiber, total dietary 4.60 g 1.00 g
Fats & Fatty Acids
Fatty acids, total saturated 0.601 g 0.408 g
Fatty acids, total monounsaturated 0.747 g —
Fatty acids, total trans — 0 g
Cholesterol 3.00 mg 8.00 mg
Vitamins
Vitamin C, total ascorbic acid — 0 mg
Thiamin (Vitamin B1) — 0.017 mg
Riboflavin (Vitamin B2) — 0.023 mg
Niacin (Vitamin B3) — 1.35 mg
Carotene, beta 110 ug 198 ug
Carotene, alpha — 20.0 ug
Minerals
Calcium, Ca — 11.0 mg
Iron, Fe 1.37 mg 0.340 mg
Magnesium, Mg — 7.00 mg
Phosphorus, P — 35.0 mg
Potassium, K — 90.0 mg
Sodium, Na 672 mg 325 mg
Zinc, Zn — 0.180 mg
Copper, Cu — 0.025 mg
Manganese, Mn — 0.058 mg
Selenium, Se — 5.70 ug
Other Nutrients
Energy 490 kj 196 kj
Ash 2.50 g 0.980 g
Total Sugars — 0.410 g
Sucrose — 0.410 g
Glucose — 0 g
Fructose — 0 g
Lactose — 0 g
Maltose — 0 g
Galactose — 0 g
Starch — 4.00 g
Vitamin A, IU 183 IU —
Fatty acids, total polyunsaturated 0.446 g —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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