Which has more protein, Soup, bean with bacon, condensed, single brand or CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup?

Soup, bean with bacon, condensed, single brand has more protein at 6.50g per 100g, compared to 3.16g for CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup.

Which has more calories, Soup, bean with bacon, condensed, single brand or CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup?

Soup, bean with bacon, condensed, single brand has more calories at 117 kcal per 100g, compared to 49 kcal for CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup.

Is Soup, bean with bacon, condensed, single brand healthier than CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup?

Based on vitamin and mineral density, Soup, bean with bacon, condensed, single brand scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Soup vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Soup, bean with bacon, condensed, single brand is higher in more vitamins & minerals

Calories (kcal)

Soup 117

CAMPBELL'S CHUNKY 49

Protein (g)

Soup 6.50

CAMPBELL'S CHUNKY 3.16

Carbs (g)

Soup 18.0

CAMPBELL'S CHUNKY 6.24

Fat (g)

Soup 2.10

CAMPBELL'S CHUNKY 1.23

Fiber (g)

Soup 4.60

CAMPBELL'S CHUNKY 1.30

Quick answers

Which has more protein?

Soup, bean with bacon, condensed, single brand — 6.50g vs 3.16g per 100g.

Which has fewer calories?

CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 49 vs 117 kcal per 100g.

Which is more nutrient-dense?

Soup, bean with bacon, condensed, single brand scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Soup	CAMPBELL'S CHUNKY	Diff
Energy
Energy	117 kcal	49 kcal	+139%
Macronutrients
Water	70.9 g	88.1 g	-19%
Protein	6.50 g	3.16 g	+106%
Total lipid (fat)	2.10 g	1.23 g	+71%
Carbohydrate, by difference	18.0 g	6.24 g	+188%
Fiber, total dietary	4.60 g	1.30 g	+254%
Fats & Fatty Acids
Fatty acids, total saturated	0.601 g	0.408 g	+47%
Fatty acids, total monounsaturated	0.747 g	—
Fatty acids, total trans	—	0 g
Cholesterol	3.00 mg	6.00 mg	-50%
Vitamins
Vitamin C, total ascorbic acid	—	0 mg
Thiamin (Vitamin B1)	—	0.015 mg
Riboflavin (Vitamin B2)	—	0.016 mg
Niacin (Vitamin B3)	—	1.00 mg
Choline, total	—	12.0 mg
Carotene, beta	110 ug	1255 ug	-91%
Carotene, alpha	—	605 ug
Minerals
Calcium, Ca	—	17.0 mg
Iron, Fe	1.37 mg	0.540 mg	+154%
Magnesium, Mg	—	10.0 mg
Phosphorus, P	—	48.0 mg
Potassium, K	—	163 mg
Sodium, Na	672 mg	346 mg	+94%
Zinc, Zn	—	0.590 mg
Copper, Cu	—	0.027 mg
Manganese, Mn	—	0.070 mg
Selenium, Se	—	3.00 ug
Other Nutrients
Energy	490 kj	204 kj	+140%
Ash	2.50 g	1.31 g	+91%
Total Sugars	—	1.15 g
Sucrose	—	0.510 g
Glucose	—	0.310 g
Fructose	—	0.330 g
Lactose	—	0 g
Maltose	—	0 g
Galactose	—	0 g
Starch	—	3.00 g
Betaine	—	0.700 mg
Beta-carotene (Provitamin A)	—	0 ug
Vitamin A, IU	183 IU	2595 IU	-93%
Beta-cryptoxanthin (Provitamin A)	—	675 ug
Lycopene	—	137 ug
Fatty acids, total polyunsaturated	0.446 g	—

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Soup, bean with bacon, condensed, single brand nutrition facts CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup nutrition facts Compare other foods →

Dig deeper — biggest differences

Fiber, total dietary +254% in Soup, bean with bacon, condensed, single brand Iron, Fe +154% in Soup, bean with bacon, condensed, single brand Protein +106% in Soup, bean with bacon, condensed, single brand Sodium, Na +94% in Soup, bean with bacon, condensed, single brand

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