Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
Per 100g · Soups, Sauces, and Gravies · USDA SR Legacy
42
Calories
3.26g
Protein
4.99g
Carbs
0.950g
Fat
Macro Distribution (kcal)
Protein 31%
Carbs 48%
Fat 21%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 42 kcal | — |
| Macronutrients | ||
| Water | 89.8 g | — |
| Protein | 3.26 g | 7%
(Low) |
| Total lipid (fat) | 0.950 g | 1%
(Low) |
| Carbohydrate, by difference | 4.99 g | 2%
(Low) |
| Fiber, total dietary | 0.800 g | 3%
(Low) |
| Vitamins | ||
| Thiamin (Vitamin B1) | 0.015 mg | 1%
(Low) |
| Riboflavin (Vitamin B2) | 0.015 mg | 1%
(Low) |
| Niacin (Vitamin B3) | 0.907 mg | 6%
(Low) |
| Minerals | ||
| Calcium, Ca | 17.0 mg | 1%
(Low) |
| Iron, Fe | 0.450 mg | 2%
(Low) |
| Magnesium, Mg | 9.00 mg | 2%
(Low) |
| Phosphorus, P | 43.0 mg | 3%
(Low) |
| Potassium, K | 277.0 mg | 6%
(Low) |
| Sodium, Na | 175.0 mg | 8%
(Low) |
| Zinc, Zn | 0.410 mg | 4%
(Low) |
| Copper, Cu | 0.026 mg | 3%
(Low) |
| Manganese, Mn | 0.048 mg | 2%
(Low) |
| Selenium, Se | 3.00 ug | 5%
(Low) |
| Other | ||
| Energy | 174.0 kj | — |
| Ash | 1.05 g | — |
| Total Sugars | 1.22 g | — |
| Sucrose | 0.930 g | — |
| Glucose | 0.050 g | — |
| Fructose | 0.250 g | — |
| Lactose | 0 g | — |
| Maltose | 0 g | — |
| Galactose | 0 g | — |
| Starch | 3.00 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve is low in these nutrients — a supplement can help fill the gap.
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