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Soup vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Soup, chicken broth or bouillon, dry is higher in more vitamins & minerals

Calories (kcal)

Soup 267
CAMPBELL'S CHUNKY 47

Protein (g)

Soup 16.7
CAMPBELL'S CHUNKY 3.41

Carbs (g)

Soup 18.0
CAMPBELL'S CHUNKY 5.41

Fat (g)

Soup 13.9
CAMPBELL'S CHUNKY 1.30

Fiber (g)

Soup 0
CAMPBELL'S CHUNKY 1.00

Quick answers

Which has more protein?

Soup, chicken broth or bouillon, dry — 16.7g vs 3.41g per 100g.

Which has fewer calories?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 267 kcal per 100g.

Which is more nutrient-dense?

Soup, chicken broth or bouillon, dry scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Soup CAMPBELL'S CHUNKY
Energy
Energy 267 kcal 47 kcal
Macronutrients
Water 2.27 g 88.9 g
Protein 16.7 g 3.41 g
Total lipid (fat) 13.9 g 1.30 g
Carbohydrate, by difference 18.0 g 5.41 g
Fiber, total dietary 0 g 1.00 g
Fats & Fatty Acids
Fatty acids, total saturated 3.43 g 0.408 g
Fatty acids, total monounsaturated 5.36 g —
Fatty acids, total trans — 0 g
Cholesterol 13.0 mg 8.00 mg
Vitamins
Vitamin C, total ascorbic acid 1.10 mg 0 mg
Thiamin (Vitamin B1) 0.100 mg 0.017 mg
Riboflavin (Vitamin B2) 0.430 mg 0.023 mg
Niacin (Vitamin B3) 2.46 mg 1.35 mg
Pantothenic acid (Vitamin B5) 0.600 mg —
Vitamin B-6 — Pyridoxine 0.100 mg —
Biotin (Vitamin B7) 32.0 ug —
Folate, total (Vitamin B9) 0 ug —
Choline, total 115 mg —
Vitamin B-12 — Cobalamin 0.300 ug —
Vitamin A, RAE 0 ug —
Carotene, beta 0 ug 198 ug
Carotene, alpha 0 ug 20.0 ug
Vitamin E (alpha-tocopherol) 0.460 mg —
Vitamin D (D2 + D3) 0 ug —
Minerals
Calcium, Ca 187 mg 11.0 mg
Iron, Fe 1.03 mg 0.340 mg
Magnesium, Mg 56.0 mg 7.00 mg
Phosphorus, P 166 mg 35.0 mg
Potassium, K 309 mg 90.0 mg
Sodium, Na 23875 mg 325 mg
Zinc, Zn 0.090 mg 0.180 mg
Copper, Cu 0 mg 0.025 mg
Manganese, Mn 0.150 mg 0.058 mg
Selenium, Se 28.0 ug 5.70 ug
Other Nutrients
Energy 1117 kj 196 kj
Ash 49.2 g 0.980 g
Total Sugars 17.4 g 0.410 g
Sucrose — 0.410 g
Glucose — 0 g
Fructose — 0 g
Lactose — 0 g
Maltose — 0 g
Galactose — 0 g
Starch — 4.00 g
Folic acid (Vitamin B9 — synthetic) 32.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 32.0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 2.00 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.010 g —
SFA 14:0 (Myristic acid) 0.010 g —
SFA 16:0 (Palmitic acid) 2.56 g —
SFA 18:0 (Stearic acid) 0.660 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.600 g —
MUFA 18:1 (Omega-9, Oleic acid family) 4.64 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.120 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 4.48 g —
PUFA 18:2 (Omega-6, Linoleic acid) 4.32 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.130 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.010 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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