Toddler formula vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed — 1.78g vs 0.190g per 100g.
Which has fewer calories?
Babyfood, apples, dices, toddler — 50 vs 64 kcal per 100g.
Which is more nutrient-dense?
Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Toddler formula | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 64 kcal | 50 kcal | +28% |
| Macronutrients | |||
| Water | 87.5 g | 87.7 g | = |
| Protein | 1.78 g | 0.190 g | +837% |
| Total lipid (fat) | 3.63 g | 0.360 g | +908% |
| Carbohydrate, by difference | 7.18 g | 11.6 g | -38% |
| Fiber, total dietary | 0 g | 1.90 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.55 g | 0.020 g | +7650% |
| Fatty acids, total monounsaturated | 1.38 g | 0.004 g | +34400% |
| Cholesterol | 1.00 mg | 0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 8.20 mg | 64.5 mg | -87% |
| Thiamin (Vitamin B1) | 0.055 mg | 0.040 mg | +38% |
| Riboflavin (Vitamin B2) | 0.096 mg | 0.017 mg | +465% |
| Niacin (Vitamin B3) | 0.684 mg | 0.087 mg | +686% |
| Pantothenic acid (Vitamin B5) | — | 0.119 mg | |
| Vitamin B-6 — Pyridoxine | 0.041 mg | 0.041 mg | = |
| Biotin (Vitamin B7) | 11.0 ug | 0 ug | |
| Folate, total (Vitamin B9) | 11.0 ug | 0 ug | |
| Choline, total | 8.00 mg | 3.40 mg | +135% |
| Vitamin B-12 — Cobalamin | 0.210 ug | 0 ug | |
| Vitamin A, RAE | 58.0 ug | 1.00 ug | +5700% |
| Carotene, beta | 0 ug | 11.0 ug | -100% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.870 mg | 0.220 mg | +295% |
| Vitamin D (D2 + D3) | 1.00 ug | 0 ug | |
| Minerals | |||
| Calcium, Ca | 133 mg | 4.00 mg | +3225% |
| Iron, Fe | 1.37 mg | 0.080 mg | +1613% |
| Magnesium, Mg | 5.00 mg | 4.00 mg | +25% |
| Phosphorus, P | 89.0 mg | 8.00 mg | +1013% |
| Potassium, K | 89.0 mg | 86.0 mg | +3% |
| Sodium, Na | 25.0 mg | 2.00 mg | +1150% |
| Zinc, Zn | 0.680 mg | 0.020 mg | +3300% |
| Copper, Cu | 0.051 mg | 0.031 mg | +65% |
| Manganese, Mn | — | 0.034 mg | |
| Selenium, Se | 1.90 ug | 0.300 ug | +533% |
| Other Nutrients | |||
| Energy | 268 kj | 210 kj | +28% |
| Ash | 0.500 g | 0.210 g | +138% |
| Total Sugars | 7.18 g | 10.5 g | -31% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 0 ug | = |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 19.0 ug | 0 ug | |
| Vitamin B-12, added | 0.210 ug | 0 ug | |
| Retinol | 58.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| Vitamin A, IU | 193 IU | 20.0 IU | +865% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 5.00 ug | -100% |
| Vitamin E, added | 0.870 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 41.0 IU | 0 IU | |
| Vitamin K1 — Phylloquinone | 5.50 ug | 0.600 ug | +817% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0.010 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.050 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.040 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.330 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.150 g | 0.001 g | +14900% |
| SFA 16:0 (Palmitic acid) | 0.800 g | 0.014 g | +5614% |
| SFA 18:0 (Stearic acid) | 0.150 g | 0.003 g | +4900% |
| SFA 20:0 (Arachidic acid) | 0.010 g | — | |
| SFA 22:0 (Behenic acid) | 0.010 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.010 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.37 g | 0.004 g | +34150% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.730 g | 0.030 g | +2333% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.620 g | 0.025 g | +2380% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.060 g | 0.005 g | +1100% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0.020 g | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.020 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.010 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Dig deeper — biggest differences
Like this comparison?
Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.