WENDY'S vs Infant formula
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder is higher in more vitamins & minerals
Calories (kcal)
WENDY'S 132
Infant formula 520
Protein (g)
WENDY'S 3.49
Infant formula 10.8
Carbs (g)
WENDY'S 23.6
Infant formula 56.2
Fat (g)
WENDY'S 2.60
Infant formula 27.0
Fiber (g)
WENDY'S 3.30
Infant formula 0
Quick answers
Which has more protein?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder — 10.8g vs 3.49g per 100g.
Which has fewer calories?
WENDY'S, Frosty Dairy Dessert — 132 vs 520 kcal per 100g.
Which is more nutrient-dense?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | WENDY'S | Infant formula | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 132 kcal | 520 kcal | -75% |
| Macronutrients | |||
| Water | 69.3 g | 3.30 g | +1998% |
| Protein | 3.49 g | 10.8 g | -68% |
| Total lipid (fat) | 2.60 g | 27.0 g | -90% |
| Carbohydrate, by difference | 23.6 g | 56.2 g | -58% |
| Fiber, total dietary | 3.30 g | 0 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.63 g | 11.5 g | -86% |
| Fatty acids, total monounsaturated | 0.692 g | 10.3 g | -93% |
| Cholesterol | 16.0 mg | 17.0 mg | -6% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 62.0 mg | -100% |
| Thiamin (Vitamin B1) | 0.060 mg | 0.410 mg | -85% |
| Riboflavin (Vitamin B2) | 0.720 mg | 0.720 mg | = |
| Niacin (Vitamin B3) | 0.348 mg | 5.20 mg | -93% |
| Pantothenic acid (Vitamin B5) | 0.601 mg | — | |
| Vitamin B-6 — Pyridoxine | 0 mg | 0.310 mg | -100% |
| Biotin (Vitamin B7) | — | 83.0 ug | |
| Folate, total (Vitamin B9) | — | 83.0 ug | |
| Choline, total | 27.7 mg | 124 mg | -78% |
| Vitamin B-12 — Cobalamin | 0.590 ug | 1.55 ug | -62% |
| Vitamin A, RAE | — | 470 ug | |
| Carotene, beta | — | 0 ug | |
| Carotene, alpha | — | 0 ug | |
| Vitamin E (alpha-tocopherol) | — | 6.90 mg | |
| Vitamin D (D2 + D3) | — | 7.80 ug | |
| Minerals | |||
| Calcium, Ca | 128 mg | 400 mg | -68% |
| Iron, Fe | 1.04 mg | 9.30 mg | -89% |
| Magnesium, Mg | 20.0 mg | 41.0 mg | -51% |
| Phosphorus, P | 112 mg | 270 mg | -59% |
| Potassium, K | 185 mg | 560 mg | -67% |
| Sodium, Na | 98.0 mg | 139 mg | -29% |
| Zinc, Zn | 0.440 mg | 5.20 mg | -92% |
| Copper, Cu | 0.075 mg | 0.390 mg | -81% |
| Manganese, Mn | 0.063 mg | — | |
| Selenium, Se | 3.30 ug | 14.5 ug | -77% |
| Other Nutrients | |||
| Energy | 552 kj | 2176 kj | -75% |
| Ash | 1.04 g | 2.70 g | -61% |
| Total Sugars | — | 56.0 g | |
| Sucrose | 8.63 g | — | |
| Glucose | 0.550 g | — | |
| Fructose | 0.150 g | — | |
| Lactose | 5.44 g | 56.0 g | -90% |
| Maltose | 0.910 g | — | |
| Starch | 1.30 g | — | |
| Folic acid (Vitamin B9 — synthetic) | — | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | — | 141 ug | |
| Betaine | 1.10 mg | — | |
| Vitamin B-12, added | — | 1.55 ug | |
| Retinol | — | 470 ug | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | — | 1567 IU | |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| Vitamin E, added | — | 6.90 mg | |
| Vitamin D (D2 + D3 — total) | — | 310 IU | |
| Vitamin K1 — Phylloquinone | 0.400 ug | 41.0 ug | -99% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | — | 0.030 g | |
| SFA 8:0 (Caprylic acid) | 0.033 g | 0.430 g | -92% |
| SFA 10:0 (Capric acid) | 0.067 g | 0.320 g | -79% |
| SFA 12:0 (Lauric acid) | 0.075 g | 2.50 g | -97% |
| SFA 14:0 (Myristic acid) | 0.259 g | 1.11 g | -77% |
| SFA 15:0 (Pentadecanoic acid) | 0.025 g | — | |
| SFA 16:0 (Palmitic acid) | 0.776 g | 5.90 g | -87% |
| SFA 17:0 (Margaric acid) | 0.017 g | — | |
| SFA 18:0 (Stearic acid) | 0.384 g | 1.08 g | -64% |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.017 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.042 g | 0 g | |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.634 g | 10.3 g | -94% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.117 g | 5.20 g | -98% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.100 g | 4.70 g | -98% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.017 g | 0.450 g | -96% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0.040 g | — | |
| Threonine (EAA) | 0.150 g | — | |
| Isoleucine (EAA, BCAA) | 0.150 g | — | |
| Leucine (EAA, BCAA) | 0.290 g | — | |
| Lysine (EAA) | 0.250 g | — | |
| Methionine (EAA) | 0.070 g | — | |
| Cystine (conditionally essential) | 0.040 g | — | |
| Phenylalanine (EAA) | 0.140 g | — | |
| Tyrosine (conditionally essential) | 0.120 g | — | |
| Valine (EAA, BCAA) | 0.180 g | — | |
| Arginine (conditionally essential) | 0.110 g | — | |
| Histidine (EAA) | 0.080 g | — | |
| Alanine | 0.110 g | — | |
| Aspartic acid | 0.280 g | — | |
| Glutamic acid | 0.640 g | — | |
| Glycine (conditionally essential) | 0.070 g | — | |
| Proline (conditionally essential) | 0.270 g | — | |
| Serine | 0.170 g | — | |
| Alcohol, ethyl | — | 0 g | |
| Caffeine | — | 0 mg | |
| Theobromine | — | 0 mg | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Like this comparison?
Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.