Spices, pepper, white vs Dill weed, fresh
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Spices 296
Dill weed 43
Proteínas (g)
Spices 10.4
Dill weed 3.46
Carbohidratos (g)
Spices 68.6
Dill weed 7.02
Grasas (g)
Spices 2.12
Dill weed 1.12
Fibra (g)
Spices 26.2
Dill weed 2.10
Respuestas rápidas
¿Cuál tiene más proteínas?
Spices, pepper, white — 10.4g vs 3.46g por 100g.
¿Cuál tiene menos calorías?
Dill weed, fresh — 43 vs 296 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Spices | Dill weed | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 296 kcal | 43 kcal | +588% |
| Macronutrients | |||
| Agua | 11.4 g | 85.9 g | -87% |
| Proteína | 10.4 g | 3.46 g | +201% |
| Lípidos totales (grasa) | 2.12 g | 1.12 g | +89% |
| Carbohidratos, por diferencia | 68.6 g | 7.02 g | +877% |
| Fibra dietética total | 26.2 g | 2.10 g | +1148% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.626 g | 0.060 g | +943% |
| ácidos grasos, monoinsaturados totales | 0.789 g | 0.802 g | -2% |
| ácidos grasos, trans totales | 0 g | 0 g | = |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 21.0 mg | 85.0 mg | -75% |
| Thiamin (Vitamin B1) | 0.022 mg | 0.058 mg | -62% |
| Riboflavin (Vitamin B2) | 0.126 mg | 0.296 mg | -57% |
| Niacin (Vitamin B3) | 0.212 mg | 1.57 mg | -86% |
| Pantothenic acid (Vitamin B5) | — | 0.397 mg | |
| Vitamin B-6 — Pyridoxine | 0.100 mg | 0.185 mg | -46% |
| Biotin (Vitamin B7) | 10.0 ug | 150 ug | -93% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 0 ug | 386 ug | -100% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 265 mg | 208 mg | +27% |
| hierro, Fe | 14.3 mg | 6.59 mg | +117% |
| magnesio, Mg | 90.0 mg | 55.0 mg | +64% |
| fósforo, P | 176 mg | 66.0 mg | +167% |
| potasio, K | 73.0 mg | 738 mg | -90% |
| sodio, Na | 5.00 mg | 61.0 mg | -92% |
| zinc, Zn | 1.13 mg | 0.910 mg | +24% |
| cobre, Cu | 0.910 mg | 0.146 mg | +523% |
| manganeso, Mn | 4.30 mg | 1.26 mg | +240% |
| selenio, Se | 3.10 ug | — | |
| Other Nutrients | |||
| Energía | 1238 kj | 180 kj | +588% |
| Ceniza | 1.59 g | 2.45 g | -35% |
| Folic acid (Vitamin B9 — synthetic) | 10.0 ug | 150 ug | -93% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 10.0 ug | 150 ug | -93% |
| retinol | 0 ug | 0 ug | = |
| vitamina A, UI | 0 IU | 7718 IU | -100% |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| SFA 12:0 (Lauric acid) | — | 0.001 g | |
| SFA 14:0 (Myristic acid) | — | 0.001 g | |
| SFA 16:0 (Palmitic acid) | — | 0.049 g | |
| SFA 18:0 (Stearic acid) | — | 0.009 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.004 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0.798 g | |
| ácidos grasos, poliinsaturados totales | 0.616 g | 0.095 g | +548% |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0.082 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.013 g | |
| fitoesteroles | 55.0 mg | — | |
| Tryptophan (EAA) | — | 0.014 g | |
| Threonine (EAA) | — | 0.068 g | |
| Isoleucine (EAA, BCAA) | — | 0.195 g | |
| Leucine (EAA, BCAA) | — | 0.159 g | |
| Lysine (EAA) | — | 0.246 g | |
| Methionine (EAA) | — | 0.011 g | |
| Cystine (conditionally essential) | — | 0.017 g | |
| Phenylalanine (EAA) | — | 0.065 g | |
| Tyrosine (conditionally essential) | — | 0.096 g | |
| Valine (EAA, BCAA) | — | 0.154 g | |
| Arginine (conditionally essential) | — | 0.142 g | |
| Histidine (EAA) | — | 0.071 g | |
| alanina | — | 0.227 g | |
| ácido aspártico | — | 0.343 g | |
| ácido glutámico | — | 0.290 g | |
| Glycine (conditionally essential) | — | 0.169 g | |
| Proline (conditionally essential) | — | 0.248 g | |
| serina | — | 0.158 g | |
| Alcohol etílico | 0 g | — | |
| apigenina | — | 0 mg | |
| luteolina | — | 0 mg | |
| kaempferol | — | 13.3 mg | |
| miricetina | — | 0.700 mg | |
| quercetina | — | 55.2 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.