Browse Foods
967 foods in our database
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American Indian/Alaska Native Foods Baby Foods Baked Products Beef Products Beverages Breakfast Cereals Cereal Grains and Pasta Dairy and Egg Products Fast Foods Fats and Oils Finfish and Shellfish Products Fruits and Fruit Juices Lamb, Veal, and Game Products Legumes and Legume Products Meals, Entrees, and Side Dishes Nut and Seed Products Pork Products Poultry Products Restaurant Foods Sausages and Luncheon Meats Snacks Soups, Sauces, and Gravies Spices and Herbs Sweets Vegetables and Vegetable Products
Beef Products
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
294 kcal
P 24.2g
C 0g
F 21.1g
Beef Products
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
228 kcal
P 20.0g
C 0g
F 15.8g
Beef Products
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
281 kcal
P 25.2g
C 0g
F 19.2g
Beef Products
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
215 kcal
P 20.3g
C 0g
F 14.2g
Beef Products
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
198 kcal
P 26.0g
C 0g
F 9.61g
Beef Products
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
177 kcal
P 26.0g
C 0g
F 7.36g
Beef Products
Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
138 kcal
P 22.9g
C 0g
F 5.15g
Beef Products
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
310 kcal
P 25.9g
C 0g
F 22.1g
Beef Products
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
228 kcal
P 20.6g
C 0g
F 15.5g
Beef Products
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
278 kcal
P 26.2g
C 0g
F 18.5g
Beef Products
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
281 kcal
P 19.0g
C 0g
F 22.2g
Beef Products
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
189 kcal
P 29.3g
C 0g
F 7.09g
Beef Products
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
201 kcal
P 29.2g
C 0g
F 8.45g
Beef Products
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
155 kcal
P 22.8g
C 0g
F 6.43g
Beef Products
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
177 kcal
P 29.4g
C 0g
F 5.73g
Beef Products
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw
133 kcal
P 23.1g
C 0g
F 3.88g
Beef Products
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
130 kcal
P 21.4g
C 0g
F 4.97g
Beef Products
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
133 kcal
P 21.2g
C 0.070g
F 5.33g
Beef Products
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
127 kcal
P 21.7g
C 0g
F 4.44g
Beef Products
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
123 kcal
P 21.6g
C 0g
F 4.09g
Beef Products
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
125 kcal
P 21.5g
C 0.110g
F 4.35g
Beef Products
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
121 kcal
P 21.9g
C 0g
F 3.70g
Beef Products
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
204 kcal
P 31.0g
C 0g
F 8.92g
Beef Products
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
207 kcal
P 30.9g
C 0g
F 9.25g