Browse Foods
14,269 foods in our database
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American Indian/Alaska Native Foods Baby Foods Baked Products Beef Products Beverages Breakfast Cereals Cereal Grains and Pasta Dairy and Egg Products Fast Foods Fats and Oils Finfish and Shellfish Products Fruits and Fruit Juices Lamb, Veal, and Game Products Legumes and Legume Products Meals, Entrees, and Side Dishes Nut and Seed Products Pork Products Poultry Products Restaurant Foods Sausages and Luncheon Meats Snacks Soups, Sauces, and Gravies Spices and Herbs Sweets Vegetables and Vegetable Products
Uncategorized
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
149 kcal
P 7.54g
F 4.86g
Uncategorized
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce
143 kcal
P 10.6g
F 7.70g
Uncategorized
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
131 kcal
P 5.85g
F 5.40g
Uncategorized
Beef, roast
206 kcal
P 29.1g
F 9.72g
Uncategorized
Beef, roast, hash
140 kcal
P 13.2g
F 5.10g
Beef Products
Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
164 kcal
P 28.5g
C 0g
F 4.67g
Beef Products
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
169 kcal
P 28.3g
C 0g
F 5.33g
Beef Products
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
187 kcal
P 27.4g
C 0g
F 7.72g
Beef Products
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
199 kcal
P 26.8g
C 0g
F 9.37g
Beef Products
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
175 kcal
P 28.1g
C 0g
F 6.06g
Beef Products
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
218 kcal
P 26.4g
C 0g
F 11.6g
Beef Products
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
223 kcal
P 26.0g
C 0g
F 12.4g
Beef Products
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
212 kcal
P 26.8g
C 0g
F 10.9g
Beef Products
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
177 kcal
P 27.8g
C 0g
F 6.48g
Beef Products
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
185 kcal
P 27.2g
C 0g
F 7.63g
Beef Products
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
163 kcal
P 28.0g
C 0g
F 5.72g
Beef Products
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
128 kcal
P 22.2g
C 0g
F 4.31g
Beef Products
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
179 kcal
P 27.6g
C 0g
F 6.77g
Beef Products
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
140 kcal
P 22.2g
C 0g
F 4.96g
Beef Products
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
128 kcal
P 22.2g
C 0g
F 3.66g
Beef Products
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
223 kcal
P 33.6g
C 0g
F 8.86g
Beef Products
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
230 kcal
P 32.7g
C 0g
F 10.0g
Beef Products
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
217 kcal
P 34.4g
C 0g
F 7.72g
Beef Products
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
247 kcal
P 32.8g
C 0g
F 11.9g