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Beef Products

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw

140 kcal P 21.1g C 0g F 5.51g

Beef Products

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

222 kcal P 24.9g C 0g F 12.8g

Beef Products

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

176 kcal P 19.0g C 0g F 10.5g

Beef Products

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

228 kcal P 24.7g C 0g F 13.6g

Beef Products

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw

182 kcal P 18.8g C 0g F 11.3g

Beef Products

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

212 kcal P 25.3g C 0g F 11.5g

Beef Products

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw

166 kcal P 19.4g C 0g F 9.22g

Beef Products

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

216 kcal P 25.7g C 0g F 11.7g

Beef Products

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

227 kcal P 25.8g C 0g F 12.9g

Beef Products

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

200 kcal P 25.7g C 0g F 9.99g

Beef Products

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

203 kcal P 26.1g C 0g F 10.2g

Beef Products

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled

217 kcal P 26.1g C 0g F 11.6g

Beef Products

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled

184 kcal P 26.2g C 0g F 8.00g

Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

227 kcal P 26.2g C 0.210g F 13.5g

Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw

182 kcal P 19.0g C 0.360g F 11.6g

Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

236 kcal P 26.1g C 0.400g F 14.4g

Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw

189 kcal P 18.9g C 0.530g F 12.4g

Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

215 kcal P 26.3g C 0g F 12.3g

Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw

172 kcal P 19.2g C 0.090g F 10.5g

Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

220 kcal P 26.5g C 0.140g F 12.6g

Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw

170 kcal P 19.4g C 0.490g F 9.99g

Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled

228 kcal P 26.5g C 0.280g F 13.4g

Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw

178 kcal P 19.2g C 0.670g F 11.0g

Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled

209 kcal P 26.5g C 0g F 11.5g