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Beef Products

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

244 kcal P 19.2g C 0g F 18.0g

Beef Products

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

309 kcal P 30.2g C 0g F 19.9g

Beef Products

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

249 kcal P 19.1g C 0g F 18.6g

Beef Products

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

295 kcal P 30.0g C 0g F 18.5g

Beef Products

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw

239 kcal P 19.3g C 0g F 17.4g

Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised

212 kcal P 33.4g C 0g F 7.67g

Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised

195 kcal P 33.4g C 0g F 5.80g

Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

214 kcal P 34.7g C 0g F 7.36g

Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw

132 kcal P 22.1g C 0g F 4.19g

Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

224 kcal P 34.7g C 0g F 8.37g

Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw

139 kcal P 22.0g C 0g F 5.05g

Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised

205 kcal P 34.6g C 0g F 6.35g

Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw

125 kcal P 22.3g C 0g F 3.32g

Beef Products

Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

334 kcal P 27.2g C 0g F 24.1g

Beef Products

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

341 kcal P 26.8g C 0g F 25.1g

Beef Products

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

248 kcal P 17.2g C 0g F 19.4g

Beef Products

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

359 kcal P 26.4g C 0g F 27.3g

Beef Products

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

268 kcal P 17.0g C 0.970g F 21.3g

Beef Products

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

318 kcal P 27.3g C 0g F 22.4g

Beef Products

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw

230 kcal P 17.4g C 0g F 17.3g

Beef Products

Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised

253 kcal P 31.1g C 0g F 13.3g

Beef Products

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

207 kcal P 25.7g C 0g F 10.8g

Beef Products

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

216 kcal P 24.6g C 0g F 12.3g

Beef Products

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

196 kcal P 27.3g C 0g F 8.76g