Oil, olive, extra virgin

Per 100g · Fats and Oils · USDA Foundation Foods

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Calories

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Protein

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Carbs

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Fat

Nutrition Facts per 100g

Nutrient	Amount	% DV
Fats & Fatty Acids
Fatty acids, total saturated	15.4 g	77% (High)
Fatty acids, total monounsaturated	69.2 g	—
Other
Total fat (NLEA)	93.7 g	—
SFA 14:0 (Myristic acid)	0.013 g	—
SFA 15:0 (Pentadecanoic acid)	0.006 g	—
SFA 16:0 (Palmitic acid)	12.1 g	—
SFA 17:0 (Margaric acid)	0.081 g	—
SFA 18:0 (Stearic acid)	2.59 g	—
SFA 20:0 (Arachidic acid)	0.411 g	—
SFA 21:0	0.014 g	—
SFA 22:0 (Behenic acid)	0.118 g	—
SFA 24:0 (Lignoceric acid)	0.062 g	—
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis)	1.03 g	—
MUFA 18:1 c (Omega-9, Oleic acid — cis)	67.8 g	—
MUFA 20:1 c	0.276 g	—
Fatty acids, total polyunsaturated	9.07 g	—
PUFA 18:2 c	8.40 g	—
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid)	8.40 g	—
PUFA 18:3 c	0.651 g	—
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid)	0.651 g	—
PUFA 20:3 c	0 g	—
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid)	0 g	—
Stigmasterol	1.02 mg	—
Campesterol	5.68 mg	—
Brassicasterol	0 mg	—
Beta-sitosterol	126.0 mg	—
Campestanol	0 mg	—
Beta-sitostanol	2.55 mg	—
Delta-5-avenasterol	23.1 mg	—
Phytosterols, other	26.9 mg	—

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

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