Other Nutrients

PUFA 20:3 n-6

Nutrition data and food sources for PUFA 20:3 n-6.

Top Source

Lamb, New Zealand, imported, testes, cooked, soaked and fried

0.102 g

Top Food Sources of PUFA 20:3 n-6

#	Food	g / 100g
1	Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102
2	Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098
3	Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094
4	Butter, whipped, with salt	0.081
5	Butter, stick, salted	0.077