Other Nutrients
PUFA 18:3 n-3 c,c,c (ALA)
Nutrition data and food sources for PUFA 18:3 n-3 c,c,c (ALA).
Top Source
Oil, flaxseed, cold pressed
53.4 g
Top Food Sources of PUFA 18:3 n-3 c,c,c (ALA)
See all 50 →| # | Food | g / 100g |
|---|---|---|
| 1 | Oil, flaxseed, cold pressed | 53.4 |
| 2 | Oil, flaxseed, contains added sliced flaxseed | 48.9 |
| 3 | Flaxseed, ground | 19.4 |
| 4 | Seeds, chia seeds, dried | 17.8 |
| 5 | Oil, canola | 9.14 |