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Other Nutrients

Top 50 Foods Highest in cis-Lycopene

Ranked by cis-Lycopene content per 100g edible portion. Data from USDA FoodData Central.

cis-Lycopene: benefits, deficiency & absorption tips

#1 Highest

Tomatoes, grape, raw

554 ug

Foods ranked

1

with cis-Lycopene data

Complete Ranking — cis-Lycopene per 100g

# Food cis-Lycopene (ug)
1 Tomatoes, grape, raw 554

* All values per 100g edible portion. % Daily Values based on FDA 2020 (2,000 kcal diet). Rankings update automatically when USDA data is refreshed.