Other Nutrients

MUFA 18:1

Nutrition data and food sources for MUFA 18:1.

Top Source

Oil, sunflower, high oleic (70% and over)

82.6 g

Top Food Sources of MUFA 18:1

#	Food	g / 100g
1	Oil, sunflower, high oleic (70% and over)	82.6
2	Oil, hazelnut	77.8
3	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.8
4	Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7
5	Oil, industrial, canola, high oleic	71.8