| 1 | Oil, sunflower, high oleic (70% and over) | 82.6 | 884 kcal | Fats and Oils |
| 2 | Oil, hazelnut
vs #1 | 77.8 | 884 kcal | Fats and Oils |
| 3 | Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
vs #1 | 74.8 | 884 kcal | Fats and Oils |
| 4 | Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
vs #1 | 73.7 | 884 kcal | Fats and Oils |
| 5 | Oil, industrial, canola, high oleic
vs #1 | 71.8 | 900 kcal | Fats and Oils |
| 6 | Oil, olive, salad or cooking
vs #1 | 71.3 | 884 kcal | Fats and Oils |
| 7 | Shortening, industrial, soy (partially hydrogenated ) for baking and confections
vs #1 | 71.0 | 884 kcal | Fats and Oils |
| 8 | Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
vs #1 | 70.1 | 884 kcal | Fats and Oils |
| 9 | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
vs #1 | 70.0 | 884 kcal | Fats and Oils |
| 10 | Oil, almond
vs #1 | 69.4 | 884 kcal | Fats and Oils |
| 11 | Oil, avocado
vs #1 | 67.9 | 884 kcal | Fats and Oils |
| 12 | Oil, canola
vs #1 | 61.7 | 884 kcal | Fats and Oils |
| 13 | Oil, industrial, soy ( partially hydrogenated), all purpose
vs #1 | 61.1 | 884 kcal | Fats and Oils |
| 14 | Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
vs #1 | 60.8 | 884 kcal | Fats and Oils |
| 15 | Oil, industrial, canola for salads, woks and light frying
vs #1 | 59.8 | 884 kcal | Fats and Oils |
| 16 | Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
vs #1 | 59.5 | 884 kcal | Fats and Oils |
| 17 | Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
vs #1 | 59.0 | 884 kcal | Fats and Oils |
| 18 | Oil, apricot kernel
vs #1 | 58.5 | 884 kcal | Fats and Oils |
| 19 | Shortening industrial, soybean (hydrogenated) and cottonseed
vs #1 | 58.0 | 884 kcal | Fats and Oils |
| 20 | Oil, corn and canola
vs #1 | 57.1 | 884 kcal | Fats and Oils |
| 21 | Oil, industrial, mid-oleic, sunflower
vs #1 | 57.0 | 884 kcal | Fats and Oils |
| 22 | Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
vs #1 | 54.2 | 884 kcal | Fats and Oils |
| 23 | Fat, goose
vs #1 | 53.5 | 900 kcal | Fats and Oils |
| 24 | Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
vs #1 | 51.0 | 884 kcal | Fats and Oils |
| 25 | Oil, teaseed
vs #1 | 49.9 | 884 kcal | Fats and Oils |
| 26 | Oil, PAM cooking spray, original
vs #1 | 48.6 | 792 kcal | Fats and Oils |
| 27 | Nuts, hazelnuts or filberts, blanched
vs #1 | 48.0 | 629 kcal | Nut and Seed Products |
| 28 | Oil, corn, peanut, and olive
vs #1 | 47.2 | 884 kcal | Fats and Oils |
| 29 | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
vs #1 | 46.6 | 714 kcal | Fats and Oils |
| 30 | Nuts, hazelnuts or filberts, dry roasted, without salt added
vs #1 | 46.4 | 646 kcal | Nut and Seed Products |
| 31 | Oil, sunflower, linoleic, (partially hydrogenated)
vs #1 | 46.0 | 884 kcal | Fats and Oils |
| 32 | Nuts, hazelnuts or filberts
vs #1 | 45.4 | 628 kcal | Nut and Seed Products |
| 33 | Oil, sunflower, linoleic (less than 60%)
vs #1 | 45.3 | 884 kcal | Fats and Oils |
| 34 | Oil, peanut, salad or cooking
vs #1 | 44.8 | 884 kcal | Fats and Oils |
| 35 | Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
vs #1 | 44.5 | 884 kcal | Fats and Oils |
| 36 | Nuts, macadamia nuts, dry roasted, with salt added
vs #1 | 44.4 | 716 kcal | Nut and Seed Products |
| 37 | Nuts, macadamia nuts, dry roasted, without salt added
vs #1 | 44.4 | 718 kcal | Nut and Seed Products |
| 38 | Nuts, macadamia nuts, raw
vs #1 | 43.8 | 718 kcal | Nut and Seed Products |
| 39 | Nuts, pecans, dry roasted, with salt added
vs #1 | 43.7 | 710 kcal | Nut and Seed Products |
| 40 | Nuts, pecans, dry roasted, without salt added
vs #1 | 43.7 | 710 kcal | Nut and Seed Products |
| 41 | Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
vs #1 | 43.6 | 730 kcal | Fats and Oils |
| 42 | Oil, sheanut
vs #1 | 43.5 | 884 kcal | Fats and Oils |
| 43 | Oil, soybean, salad or cooking, (partially hydrogenated)
vs #1 | 42.5 | 884 kcal | Fats and Oils |
| 44 | Shortening household soybean (hydrogenated) and palm
vs #1 | 42.2 | 884 kcal | Fats and Oils |
| 45 | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
vs #1 | 41.6 | 884 kcal | Fats and Oils |
| 46 | Lard
vs #1 | 41.2 | 902 kcal | Fats and Oils |
| 47 | Shortening, vegetable, household, composite
vs #1 | 41.1 | 884 kcal | Fats and Oils |
| 48 | Animal fat, bacon grease
vs #1 | 41.0 | 897 kcal | Fats and Oils |
| 49 | Shortening, household, lard and vegetable oil
vs #1 | 40.9 | 900 kcal | Fats and Oils |
| 50 | Nuts, pecans, oil roasted, with salt added
vs #1 | 40.7 | 715 kcal | Nut and Seed Products |
