Other Nutrients

PUFA 20:4 n-6

Nutrition data and food sources for PUFA 20:4 n-6.

Top Source

Fish, salmon, coho (silver), raw (Alaska Native)

0.670 g

Top Food Sources of PUFA 20:4 n-6

#	Food	g / 100g
1	Fish, salmon, coho (silver), raw (Alaska Native)	0.670
2	Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.370
3	Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.206
4	Lamb, New Zealand, imported, brains, cooked, soaked and fried	0.202
5	Lamb, New Zealand, imported, kidney, cooked, soaked and fried	0.197