Other Nutrients
Top 50 Foods Highest in trans-Lycopene
Ranked by trans-Lycopene content per 100g edible portion. Data from USDA FoodData Central.
trans-Lycopene: benefits, deficiency & absorption tips#1 Highest
Eggs, Grade A, Large, egg yolk
2.00 ug
Foods ranked
1
with trans-Lycopene data
Complete Ranking — trans-Lycopene per 100g
| # | Food | trans-Lycopene (ug) | Calories | Group |
|---|---|---|---|---|
| 1 | Eggs, Grade A, Large, egg yolk | 2.00 | 334 kcal | Dairy and Egg Products |
* All values per 100g edible portion. % Daily Values based on FDA 2020 (2,000 kcal diet). Rankings update automatically when USDA data is refreshed.