Babyfood vs Leavening agents
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Babyfood, cereal, oatmeal, with honey, dry — 13.5g vs 0.100g per 100g.
Which has fewer calories?
Leavening agents, baking powder, double-acting, straight phosphate — 51 vs 391 kcal per 100g.
Which is more nutrient-dense?
Babyfood, cereal, oatmeal, with honey, dry scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Leavening agents | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 391 kcal | 51 kcal | +667% |
| Macronutrients | |||
| Water | 5.80 g | 4.00 g | +45% |
| Protein | 13.5 g | 0.100 g | +13400% |
| Total lipid (fat) | 7.00 g | 0 g | |
| Carbohydrate, by difference | 69.3 g | 24.1 g | +188% |
| Fiber, total dietary | — | 0.200 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | — | 0 g | |
| Fatty acids, total monounsaturated | — | 0 g | |
| Cholesterol | — | 0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 2.77 mg | 0 mg | |
| Riboflavin (Vitamin B2) | 2.84 mg | 0 mg | |
| Niacin (Vitamin B3) | 36.3 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 1.54 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.154 mg | 0 mg | |
| Biotin (Vitamin B7) | 35.0 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | — | 0 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| Vitamin A, RAE | 1.00 ug | 0 ug | |
| Carotene, beta | — | 0 ug | |
| Carotene, alpha | — | 0 ug | |
| Vitamin E (alpha-tocopherol) | — | 0 mg | |
| Vitamin D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| Calcium, Ca | 1154 mg | 7364 mg | -84% |
| Iron, Fe | 67.2 mg | 11.3 mg | +497% |
| Magnesium, Mg | 146 mg | 39.0 mg | +274% |
| Phosphorus, P | 733 mg | 9918 mg | -93% |
| Potassium, K | 259 mg | 5.00 mg | +5080% |
| Sodium, Na | 47.0 mg | 7893 mg | -99% |
| Zinc, Zn | 3.70 mg | 0.020 mg | +18400% |
| Copper, Cu | 0.529 mg | 0.013 mg | +3969% |
| Manganese, Mn | — | 0.014 mg | |
| Selenium, Se | 36.4 ug | 0.200 ug | +18100% |
| Other Nutrients | |||
| Energy | 1636 kj | 213 kj | +668% |
| Ash | 4.40 g | 71.8 g | -94% |
| Total Sugars | — | 0 g | |
| Folic acid (Vitamin B9 — synthetic) | 35.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 35.0 ug | 0 ug | |
| Betaine | — | 0 mg | |
| Vitamin B-12, added | — | 0 ug | |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | 23.0 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| Vitamin E, added | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin K1 — Phylloquinone | — | 0 ug | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | — | 0 g | |
| SFA 8:0 (Caprylic acid) | — | 0 g | |
| SFA 10:0 (Capric acid) | — | 0 g | |
| SFA 12:0 (Lauric acid) | — | 0 g | |
| SFA 14:0 (Myristic acid) | — | 0 g | |
| SFA 16:0 (Palmitic acid) | — | 0 g | |
| SFA 18:0 (Stearic acid) | — | 0 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| Fatty acids, total polyunsaturated | — | 0 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Alcohol, ethyl | — | 0 g | |
| Caffeine | — | 0 mg | |
| Theobromine | — | 0 mg | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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