Baobab powder vs Leavening agents

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Baobab powder is higher in more vitamins & minerals

Calories (kcal)

Baobab powder 250
Leavening agents 258

Protein (g)

Baobab powder 3.69
Leavening agents 0

Carbs (g)

Baobab powder 79.7
Leavening agents 61.5

Fat (g)

Baobab powder 0.470
Leavening agents 0

Fiber (g)

Baobab powder 44.5
Leavening agents 0.200

Quick answers

Which has more protein?

Baobab powder — 3.69g vs 0g per 100g.

Which has fewer calories?

Baobab powder — 250 vs 258 kcal per 100g.

Which is more nutrient-dense?

Baobab powder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Baobab powder Leavening agents
Energy
Energy 250 kcal 258 kcal
Macronutrients
Water 10.9 g 1.70 g
Protein 3.69 g 0 g
Total lipid (fat) 0.470 g 0 g
Carbohydrate, by difference 79.7 g 61.5 g
Fiber, total dietary 44.5 g 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated 0.244 g 0 g
Fatty acids, total monounsaturated 0.169 g 0 g
Fatty acids, total trans 0.009 g —
Cholesterol — 0 mg
Vitamins
Vitamin C, total ascorbic acid 173 mg 0 mg
Thiamin (Vitamin B1) 0.030 mg 0 mg
Riboflavin (Vitamin B2) 0.074 mg 0 mg
Niacin (Vitamin B3) 20.0 mg 0 mg
Pantothenic acid (Vitamin B5) — 0 mg
Vitamin B-6 — Pyridoxine 2.41 mg 0 mg
Biotin (Vitamin B7) 43.0 ug 0 ug
Folate, total (Vitamin B9) — 0 ug
Choline, total — 0 mg
Vitamin B-12 — Cobalamin — 0 ug
Vitamin A, RAE — 0 ug
Carotene, beta — 0 ug
Carotene, alpha — 0 ug
Vitamin E (alpha-tocopherol) — 0 mg
Vitamin D (D2 + D3) — 0 ug
Minerals
Calcium, Ca 342 mg 8.00 mg
Iron, Fe 8.42 mg 3.72 mg
Magnesium, Mg 158 mg 2.00 mg
Phosphorus, P 47.0 mg 5.00 mg
Potassium, K 2189 mg 16500 mg
Sodium, Na 10.0 mg 52.0 mg
Zinc, Zn 0.920 mg 0.420 mg
Copper, Cu — 0.195 mg
Manganese, Mn — 0.205 mg
Selenium, Se 0 ug 0.200 ug
Other Nutrients
Energy 1045 kj 1079 kj
Ash 5.28 g 36.8 g
Total Sugars — 0 g
Sucrose 9.22 g —
Glucose 4.66 g —
Fructose 4.28 g —
Lactose 0 g —
Maltose 0 g —
Folic acid (Vitamin B9 — synthetic) 43.0 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) — 0 ug
Betaine — 0 mg
Vitamin B-12, added — 0 ug
Retinol — 0 ug
Beta-carotene (Provitamin A) — 0 ug
Vitamin A, IU — 0 IU
Beta-cryptoxanthin (Provitamin A) — 0 ug
Lycopene — 0 ug
Vitamin E, added — 0 mg
Vitamin D (D2 + D3 — total) — 0 IU
Vitamin K1 — Phylloquinone — 0 ug
SFA 4:0 (Butyric acid) — 0 g
SFA 6:0 (Caproic acid) — 0 g
SFA 8:0 (Caprylic acid) — 0 g
SFA 10:0 (Capric acid) — 0 g
SFA 12:0 (Lauric acid) — 0 g
SFA 14:0 (Myristic acid) — 0 g
SFA 16:0 (Palmitic acid) — 0 g
SFA 18:0 (Stearic acid) — 0 g
MUFA 16:1 (Omega-7, Palmitoleic acid) — 0 g
MUFA 18:1 (Omega-9, Oleic acid family) — 0 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) — 0 g
MUFA 22:1 (Omega-9, Erucic acid family) — 0 g
Fatty acids, total polyunsaturated 0.163 g 0 g
PUFA 18:2 (Omega-6, Linoleic acid) — 0 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.098 g 0 g
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.098 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) — 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) — 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Alcohol, ethyl — 0 g
Caffeine — 0 mg
Theobromine — 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Baobab powder nutrition facts Leavening agents, cream of tartar nutrition facts Compare other foods →

Dig deeper — biggest differences

Fiber, total dietary +22150% in Baobab powder Magnesium, Mg +7800% in Baobab powder Calcium, Ca +4175% in Baobab powder Phosphorus, P +840% in Baobab powder

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