Baobab powder

Per 100g · Fruits and Fruit Juices · USDA SR Legacy

250

Calories

3.69g

Protein

79.7g

Carbs

0.470g

Fat

Macro Distribution (kcal)

Protein 4%
Carbs 94%
Fat 1%

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 250 kcal —
Macronutrients
Water 10.9 g —
Protein 3.69 g
7% (Low)
Total lipid (fat) 0.470 g
1% (Low)
Carbohydrate, by difference 79.7 g
29% (High)
Fiber, total dietary 44.5 g
159% (High)
Fats & Fatty Acids
Fatty acids, total saturated 0.244 g
1% (Low)
Fatty acids, total monounsaturated 0.169 g —
Fatty acids, total trans 0.009 g —
Vitamins
Vitamin C, total ascorbic acid 173.2 mg
192% (High)
Thiamin (Vitamin B1) 0.030 mg
2% (Low)
Riboflavin (Vitamin B2) 0.074 mg
6% (Low)
Niacin (Vitamin B3) 20.0 mg
125% (High)
Vitamin B-6 — Pyridoxine 2.41 mg
142% (High)
Biotin (Vitamin B7) 43.0 ug
11% (Moderate)
Minerals
Calcium, Ca 342.0 mg
26% (High)
Iron, Fe 8.42 mg
47% (High)
Magnesium, Mg 158.0 mg
38% (High)
Phosphorus, P 47.0 mg
4% (Low)
Potassium, K 2189.0 mg
47% (High)
Sodium, Na 10.0 mg
0% (Low)
Zinc, Zn 0.920 mg
8% (Low)
Selenium, Se 0 ug
0% (Low)
Other
Energy 1045.0 kj —
Ash 5.28 g —
Sucrose 9.22 g —
Glucose 4.66 g —
Fructose 4.28 g —
Lactose 0 g —
Maltose 0 g —
Folic acid (Vitamin B9 — synthetic) 43.0 ug —
Fatty acids, total polyunsaturated 0.163 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.098 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.098 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Baobab powder is low in these nutrients — a supplement can help fill the gap.

Selenium (0% DV) B-Complex (6% DV) Zinc (8% DV) Folate (11% DV)

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