Beverages vs Alcoholic beverage
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Beverages, Horchata, as served in restaurant — 0.480g vs 0.200g per 100g.
Which has fewer calories?
Alcoholic beverage, beer, light, BUDWEISER SELECT — 28 vs 54 kcal per 100g.
Which is more nutrient-dense?
Beverages, Horchata, as served in restaurant scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Beverages | Alcoholic beverage | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 54 kcal | 28 kcal | +93% |
| Macronutrients | |||
| Water | 87.1 g | 95.3 g | -9% |
| Protein | 0.480 g | 0.200 g | +140% |
| Total lipid (fat) | 0.710 g | 0 g | |
| Carbohydrate, by difference | 11.5 g | 0.870 g | +1224% |
| Fiber, total dietary | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | — | 0 mg | |
| Vitamins | |||
| Thiamin (Vitamin B1) | 0 mg | — | |
| Riboflavin (Vitamin B2) | 0 mg | — | |
| Niacin (Vitamin B3) | 0.047 mg | — | |
| Pantothenic acid (Vitamin B5) | 0 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.017 mg | — | |
| Vitamin E (alpha-tocopherol) | 0.240 mg | — | |
| Vitamin K2 — Menaquinone-4 (MK-4) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 18.0 mg | 4.00 mg | +350% |
| Iron, Fe | 0.010 mg | 0 mg | |
| Magnesium, Mg | 3.00 mg | 6.00 mg | -50% |
| Phosphorus, P | 15.0 mg | — | |
| Potassium, K | 34.0 mg | 26.0 mg | +31% |
| Sodium, Na | 14.0 mg | 3.00 mg | +367% |
| Zinc, Zn | 0.060 mg | 0.010 mg | +500% |
| Copper, Cu | 0.002 mg | 0.001 mg | +100% |
| Manganese, Mn | 0.010 mg | 0.007 mg | +43% |
| Selenium, Se | 0.400 ug | — | |
| Other Nutrients | |||
| Energy | 228 kj | 117 kj | +95% |
| Ash | 0.190 g | 0.080 g | +138% |
| Total Sugars | 9.36 g | — | |
| Sucrose | 6.17 g | — | |
| Glucose | 1.64 g | 0 g | |
| Fructose | 1.55 g | 0 g | |
| Lactose | 0 g | — | |
| Maltose | 0 g | 0 g | = |
| Galactose | 0 g | — | |
| Starch | 0.990 g | 0 g | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.020 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.020 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.010 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0.180 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin K1 — Phylloquinone | 0 ug | — | |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| Alcohol, ethyl | — | 3.40 g | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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