Beverages vs Alcoholic beverage

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Calories (kcal)

Beverages 54
Alcoholic beverage 29

Protein (g)

Beverages 0.480
Alcoholic beverage 0.240

Carbs (g)

Beverages 11.5
Alcoholic beverage 1.64

Fat (g)

Beverages 0.710
Alcoholic beverage 0

Fiber (g)

Beverages 0
Alcoholic beverage 0

Quick answers

Which has more protein?

Beverages, Horchata, as served in restaurant — 0.480g vs 0.240g per 100g.

Which has fewer calories?

Alcoholic beverage, beer, light — 29 vs 54 kcal per 100g.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Beverages Alcoholic beverage
Energy
Energy 54 kcal 29 kcal
Macronutrients
Water 87.1 g 94.9 g
Protein 0.480 g 0.240 g
Total lipid (fat) 0.710 g 0 g
Carbohydrate, by difference 11.5 g 1.64 g
Fiber, total dietary 0 g 0 g
Fats & Fatty Acids
Fatty acids, total saturated — 0 g
Fatty acids, total monounsaturated — 0 g
Fatty acids, total trans — 0 g
Cholesterol — 0 mg
Vitamins
Vitamin C, total ascorbic acid — 0 mg
Thiamin (Vitamin B1) 0 mg 0.005 mg
Riboflavin (Vitamin B2) 0 mg 0.015 mg
Niacin (Vitamin B3) 0.047 mg 0.391 mg
Pantothenic acid (Vitamin B5) 0 mg 0.030 mg
Vitamin B-6 — Pyridoxine 0.017 mg 0.034 mg
Biotin (Vitamin B7) — 6.00 ug
Folate, total (Vitamin B9) — 0 ug
Choline, total — 8.80 mg
Vitamin B-12 — Cobalamin — 0.020 ug
Vitamin A, RAE — 0 ug
Carotene, beta — 0 ug
Carotene, alpha — 0 ug
Vitamin E (alpha-tocopherol) 0.240 mg 0 mg
Vitamin D (D2 + D3) — 0 ug
Vitamin K2 — Menaquinone-4 (MK-4) 0 ug —
Minerals
Calcium, Ca 18.0 mg 4.00 mg
Iron, Fe 0.010 mg 0.030 mg
Magnesium, Mg 3.00 mg 5.00 mg
Phosphorus, P 15.0 mg 12.0 mg
Potassium, K 34.0 mg 21.0 mg
Sodium, Na 14.0 mg 4.00 mg
Zinc, Zn 0.060 mg 0.010 mg
Copper, Cu 0.002 mg 0.006 mg
Manganese, Mn 0.010 mg 0.006 mg
Selenium, Se 0.400 ug 0.400 ug
Other Nutrients
Energy 228 kj 123 kj
Ash 0.190 g 0.090 g
Total Sugars 9.36 g 0.090 g
Sucrose 6.17 g 0 g
Glucose 1.64 g 0.090 g
Fructose 1.55 g 0 g
Lactose 0 g 0 g
Maltose 0 g 0 g
Galactose 0 g 0 g
Starch 0.990 g 0 g
Fluoride, F — 45.3 ug
Folic acid (Vitamin B9 — synthetic) — 6.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) — 6.00 ug
Betaine — 6.30 mg
Vitamin B-12, added — 0 ug
Retinol — 0 ug
Beta-carotene (Provitamin A) — 0 ug
Vitamin A, IU — 0 IU
Beta-cryptoxanthin (Provitamin A) — 0 ug
Lycopene — 0 ug
Vitamin E, added — 0 mg
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.020 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.020 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.010 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.180 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) — 0 IU
Vitamin K1 — Phylloquinone 0 ug 0 ug
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug 0 ug
SFA 4:0 (Butyric acid) — 0 g
SFA 6:0 (Caproic acid) — 0 g
SFA 8:0 (Caprylic acid) — 0 g
SFA 10:0 (Capric acid) — 0 g
SFA 12:0 (Lauric acid) — 0 g
SFA 14:0 (Myristic acid) — 0 g
SFA 16:0 (Palmitic acid) — 0 g
SFA 18:0 (Stearic acid) — 0 g
MUFA 16:1 (Omega-7, Palmitoleic acid) — 0 g
MUFA 18:1 (Omega-9, Oleic acid family) — 0 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) — 0 g
MUFA 22:1 (Omega-9, Erucic acid family) — 0 g
Fatty acids, total polyunsaturated — 0 g
PUFA 18:2 (Omega-6, Linoleic acid) — 0 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) — 0 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) — 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) — 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) — 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) — 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) — 0 g
Tryptophan (EAA) — 0 g
Threonine (EAA) — 0 g
Isoleucine (EAA, BCAA) — 0 g
Leucine (EAA, BCAA) — 0 g
Lysine (EAA) — 0 g
Methionine (EAA) — 0 g
Cystine (conditionally essential) — 0 g
Phenylalanine (EAA) — 0 g
Tyrosine (conditionally essential) — 0 g
Valine (EAA, BCAA) — 0 g
Arginine (conditionally essential) — 0 g
Histidine (EAA) — 0 g
Alanine — 0.010 g
Aspartic acid — 0.013 g
Glutamic acid — 0.039 g
Glycine (conditionally essential) — 0.011 g
Proline (conditionally essential) — 0.029 g
Serine — 0 g
Alcohol, ethyl — 3.10 g
Caffeine — 0 mg
Theobromine — 0 mg
Daidzein — 0 mg
Genistein — 0 mg
Choline
Choline from glycerophoshocholine — 2.50 mg
Choline from phosphatidylcholine — 0 mg
Choline from phosphocholine — 0 mg
Choline from sphingomyelin — 0 mg
Free Choline — 5.50 mg
Total Choline — 7.90 mg
Fluoride
Mean mcg/100g ** — 45.3 mg
Isoflavones
Total isoflavones — 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Beverages, Horchata, as served in restaurant nutrition facts Alcoholic beverage, beer, light nutrition facts Compare other foods →

Dig deeper — biggest differences

Zinc, Zn +500% in Beverages, Horchata, as served in restaurant Calcium, Ca +350% in Beverages, Horchata, as served in restaurant Sodium, Na +250% in Beverages, Horchata, as served in restaurant Protein +100% in Beverages, Horchata, as served in restaurant

Like this comparison?

Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.