Skip to main content

Frozen novelties vs Baking chocolate

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits is higher in more vitamins & minerals

Calories (kcal)

Frozen novelties 81
Baking chocolate 502

Protein (g)

Frozen novelties 0
Baking chocolate 4.78

Carbs (g)

Frozen novelties 19.7
Baking chocolate 68.4

Fat (g)

Frozen novelties 0.240
Baking chocolate 23.4

Fiber (g)

Frozen novelties 0
Baking chocolate 2.70

Quick answers

Which has more protein?

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits — 4.78g vs 0g per 100g.

Which has fewer calories?

Frozen novelties, juice type, POPSICLE SCRIBBLERS — 81 vs 502 kcal per 100g.

Which is more nutrient-dense?

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Frozen novelties Baking chocolate
Energy
Energy 81 kcal 502 kcal
Macronutrients
Water 80.0 g 1.50 g
Protein 0 g 4.78 g
Total lipid (fat) 0.240 g 23.4 g
Carbohydrate, by difference 19.7 g 68.4 g
Fiber, total dietary 0 g 2.70 g
Fats & Fatty Acids
Fatty acids, total saturated — 14.5 g
Fatty acids, total trans — 0.184 g
Cholesterol — 15.0 mg
Vitamins
Vitamin C, total ascorbic acid 1.20 mg 0.600 mg
Minerals
Calcium, Ca 5.00 mg 116 mg
Iron, Fe 0.300 mg 1.23 mg
Magnesium, Mg 3.00 mg —
Phosphorus, P 2.00 mg —
Potassium, K 23.0 mg —
Sodium, Na 13.0 mg 68.0 mg
Zinc, Zn 0.070 mg —
Copper, Cu 0 mg —
Manganese, Mn 0 mg —
Other Nutrients
Energy 338 kj 2102 kj
Ash 0.120 g 1.78 g
Total Sugars 14.6 g 62.5 g
Sucrose 5.68 g —
Glucose 4.52 g —
Fructose 3.70 g —
Lactose 0 g —
Maltose 0.670 g —
Fluoride, F 76.6 ug —
Vitamin A, IU — 224 IU

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Like this comparison?

Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.