Frozen novelties vs Baking chocolate
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Frozen novelties 224
Baking chocolate 517
Protein (g)
Frozen novelties 4.09
Baking chocolate 4.44
Carbs (g)
Frozen novelties 45.3
Baking chocolate 66.0
Fat (g)
Frozen novelties 4.10
Baking chocolate 26.1
Fiber (g)
Frozen novelties 4.30
Baking chocolate 6.70
Quick answers
Which has more protein?
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits — 4.44g vs 4.09g per 100g.
Which has fewer calories?
Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone — 224 vs 517 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Frozen novelties | Baking chocolate | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 224 kcal | 517 kcal | -57% |
| Macronutrients | |||
| Water | 45.5 g | 1.27 g | +3483% |
| Protein | 4.09 g | 4.44 g | -8% |
| Total lipid (fat) | 4.10 g | 26.1 g | -84% |
| Carbohydrate, by difference | 45.3 g | 66.0 g | -31% |
| Fiber, total dietary | 4.30 g | 6.70 g | -36% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.00 g | 15.6 g | -94% |
| Fatty acids, total trans | — | 0.042 g | |
| Cholesterol | 2.00 mg | 3.00 mg | -33% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.600 mg | 0 mg | |
| Minerals | |||
| Calcium, Ca | 125 mg | 34.0 mg | +268% |
| Iron, Fe | 0.750 mg | 2.91 mg | -74% |
| Sodium, Na | 159 mg | 2.00 mg | +7850% |
| Other Nutrients | |||
| Energy | 938 kj | 2163 kj | -57% |
| Ash | 0.980 g | 2.07 g | -53% |
| Total Sugars | 24.6 g | 53.1 g | -54% |
| Vitamin A, IU | 259 IU | 74.0 IU | +250% |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone nutrition facts Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits nutrition facts Compare other foods →
Dig deeper — biggest differences
Sodium, Na +7850% in Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Calcium, Ca +268% in Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Iron, Fe -74% in Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Fiber, total dietary -36% in Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
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