Frozen novelties vs Baking chocolate
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Frozen novelties 239
Baking chocolate 517
Protein (g)
Frozen novelties 3.90
Baking chocolate 4.44
Carbs (g)
Frozen novelties 42.8
Baking chocolate 66.0
Fat (g)
Frozen novelties 5.85
Baking chocolate 26.1
Fiber (g)
Frozen novelties 4.30
Baking chocolate 6.70
Quick answers
Which has more protein?
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits — 4.44g vs 3.90g per 100g.
Which has fewer calories?
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich — 239 vs 517 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Frozen novelties | Baking chocolate | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 239 kcal | 517 kcal | -54% |
| Macronutrients | |||
| Water | 46.7 g | 1.27 g | +3573% |
| Protein | 3.90 g | 4.44 g | -12% |
| Total lipid (fat) | 5.85 g | 26.1 g | -78% |
| Carbohydrate, by difference | 42.8 g | 66.0 g | -35% |
| Fiber, total dietary | 4.30 g | 6.70 g | -36% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 3.25 g | 15.6 g | -79% |
| Fatty acids, total trans | — | 0.042 g | |
| Cholesterol | 4.00 mg | 3.00 mg | +33% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.700 mg | 0 mg | |
| Minerals | |||
| Calcium, Ca | 142 mg | 34.0 mg | +318% |
| Iron, Fe | 0.380 mg | 2.91 mg | -87% |
| Sodium, Na | 191 mg | 2.00 mg | +9450% |
| Other Nutrients | |||
| Energy | 1001 kj | 2163 kj | -54% |
| Ash | 0.850 g | 2.07 g | -59% |
| Total Sugars | 21.8 g | 53.1 g | -59% |
| Vitamin A, IU | 288 IU | 74.0 IU | +289% |
| Fluoride | |||
| Mean mcg/100g ** | 27.0 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich nutrition facts Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits nutrition facts Compare other foods →
Dig deeper — biggest differences
Sodium, Na +9450% in Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Calcium, Ca +318% in Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Iron, Fe -87% in Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Fiber, total dietary -36% in Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
Like this comparison?
Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.