Which has more protein, Frozen novelties, No Sugar Added CREAMSICLE Pops or Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits?

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has more protein at 4.44g per 100g, compared to 3.69g for Frozen novelties, No Sugar Added CREAMSICLE Pops.

Which has more calories, Frozen novelties, No Sugar Added CREAMSICLE Pops or Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits?

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has more calories at 517 kcal per 100g, compared to 72 kcal for Frozen novelties, No Sugar Added CREAMSICLE Pops.

Frozen novelties vs Baking chocolate

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Calories (kcal)

Frozen novelties 72

Baking chocolate 517

Protein (g)

Frozen novelties 3.69

Baking chocolate 4.44

Carbs (g)

Frozen novelties 12.9

Baking chocolate 66.0

Fat (g)

Frozen novelties 0.610

Baking chocolate 26.1

Fiber (g)

Frozen novelties 3.60

Baking chocolate 6.70

Quick answers

Which has more protein?

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits — 4.44g vs 3.69g per 100g.

Which has fewer calories?

Frozen novelties, No Sugar Added CREAMSICLE Pops — 72 vs 517 kcal per 100g.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Frozen novelties	Baking chocolate	Diff
Energy
Energy	72 kcal	517 kcal	-86%
Macronutrients
Water	82.4 g	1.27 g	+6387%
Protein	3.69 g	4.44 g	-17%
Total lipid (fat)	0.610 g	26.1 g	-98%
Carbohydrate, by difference	12.9 g	66.0 g	-80%
Fiber, total dietary	3.60 g	6.70 g	-46%
Fats & Fatty Acids
Fatty acids, total saturated	0.470 g	15.6 g	-97%
Fatty acids, total trans	—	0.042 g
Cholesterol	3.00 mg	3.00 mg	=
Vitamins
Vitamin C, total ascorbic acid	0.400 mg	0 mg
Minerals
Calcium, Ca	137 mg	34.0 mg	+303%
Iron, Fe	0.280 mg	2.91 mg	-90%
Sodium, Na	41.0 mg	2.00 mg	+1950%
Other Nutrients
Energy	300 kj	2163 kj	-86%
Ash	0.440 g	2.07 g	-79%
Total Sugars	2.75 g	53.1 g	-95%
Vitamin A, IU	23.0 IU	74.0 IU	-69%

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Frozen novelties, No Sugar Added CREAMSICLE Pops nutrition facts Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits nutrition facts Compare other foods →

Dig deeper — biggest differences

Sodium, Na +1950% in Frozen novelties, No Sugar Added CREAMSICLE Pops Calcium, Ca +303% in Frozen novelties, No Sugar Added CREAMSICLE Pops Iron, Fe -90% in Frozen novelties, No Sugar Added CREAMSICLE Pops Fiber, total dietary -46% in Frozen novelties, No Sugar Added CREAMSICLE Pops

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