Which has more protein, Ice creams, BREYERS, No Sugar Added, Vanilla or Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits?

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has more protein at 4.44g per 100g, compared to 3.68g for Ice creams, BREYERS, No Sugar Added, Vanilla.

Which has more calories, Ice creams, BREYERS, No Sugar Added, Vanilla or Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits?

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has more calories at 517 kcal per 100g, compared to 143 kcal for Ice creams, BREYERS, No Sugar Added, Vanilla.

Ice creams vs Baking chocolate

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Calories (kcal)

Ice creams 143

Baking chocolate 517

Protein (g)

Ice creams 3.68

Baking chocolate 4.44

Carbs (g)

Ice creams 21.9

Baking chocolate 66.0

Fat (g)

Ice creams 6.20

Baking chocolate 26.1

Fiber (g)

Ice creams 0.500

Baking chocolate 6.70

Quick answers

Which has more protein?

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits — 4.44g vs 3.68g per 100g.

Which has fewer calories?

Ice creams, BREYERS, No Sugar Added, Vanilla — 143 vs 517 kcal per 100g.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Ice creams	Baking chocolate	Diff
Energy
Energy	143 kcal	517 kcal	-72%
Macronutrients
Water	67.9 g	1.27 g	+5243%
Protein	3.68 g	4.44 g	-17%
Total lipid (fat)	6.20 g	26.1 g	-76%
Carbohydrate, by difference	21.9 g	66.0 g	-67%
Fiber, total dietary	0.500 g	6.70 g	-93%
Fats & Fatty Acids
Fatty acids, total saturated	3.90 g	15.6 g	-75%
Fatty acids, total trans	—	0.042 g
Cholesterol	18.0 mg	3.00 mg	+500%
Vitamins
Vitamin C, total ascorbic acid	0.800 mg	0 mg
Minerals
Calcium, Ca	133 mg	34.0 mg	+291%
Iron, Fe	0.090 mg	2.91 mg	-97%
Sodium, Na	66.0 mg	2.00 mg	+3200%
Other Nutrients
Energy	600 kj	2163 kj	-72%
Ash	0.840 g	2.07 g	-59%
Total Sugars	6.09 g	53.1 g	-89%
Vitamin A, IU	291 IU	74.0 IU	+293%

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Ice creams, BREYERS, No Sugar Added, Vanilla nutrition facts Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits nutrition facts Compare other foods →

Dig deeper — biggest differences

Sodium, Na +3200% in Ice creams, BREYERS, No Sugar Added, Vanilla Calcium, Ca +291% in Ice creams, BREYERS, No Sugar Added, Vanilla Iron, Fe -97% in Ice creams, BREYERS, No Sugar Added, Vanilla Fiber, total dietary -93% in Ice creams, BREYERS, No Sugar Added, Vanilla

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