Which has more protein, Lemon juice from concentrate, bottled, CONCORD or Abiyuch, raw?

Abiyuch, raw has more protein at 1.50g per 100g, compared to 0.400g for Lemon juice from concentrate, bottled, CONCORD.

Is Lemon juice from concentrate, bottled, CONCORD healthier than Abiyuch, raw?

Based on vitamin and mineral density, Abiyuch, raw scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Lemon juice from concentrate vs Abiyuch

Q: Which has more calories, Lemon juice from concentrate, bottled, CONCORD or Abiyuch, raw?

Abiyuch, raw has more calories at 69 kcal per 100g, compared to 24 kcal for Lemon juice from concentrate, bottled, CONCORD.

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Abiyuch, raw is higher in more vitamins & minerals

Calories (kcal)

Lemon juice 24

Abiyuch 69

Protein (g)

Lemon juice 0.400

Abiyuch 1.50

Carbs (g)

Lemon juice 5.37

Abiyuch 17.6

Fat (g)

Lemon juice 0.070

Abiyuch 0.100

Fiber (g)

Lemon juice —

Abiyuch 5.30

Quick answers

Which has more protein?

Abiyuch, raw — 1.50g vs 0.400g per 100g.

Which has fewer calories?

Lemon juice from concentrate, bottled, CONCORD — 24 vs 69 kcal per 100g.

Which is more nutrient-dense?

Abiyuch, raw scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Lemon juice from concentrate	Abiyuch	Diff
Energy
Energy	24 kcal	69 kcal	-65%
Macronutrients
Water	94.0 g	79.9 g	+18%
Protein	0.400 g	1.50 g	-73%
Total lipid (fat)	0.070 g	0.100 g	-30%
Carbohydrate, by difference	5.37 g	17.6 g	-69%
Fiber, total dietary	—	5.30 g
Fats & Fatty Acids
Fatty acids, total saturated	—	0.014 g
Fatty acids, total trans	—	0 g
Vitamins
Vitamin C, total ascorbic acid	0 mg	54.1 mg	-100%
Thiamin (Vitamin B1)	0.020 mg	—
Riboflavin (Vitamin B2)	0.017 mg	—
Niacin (Vitamin B3)	0.197 mg	—
Pantothenic acid (Vitamin B5)	0.060 mg	—
Vitamin B-6 — Pyridoxine	0.037 mg	—
Biotin (Vitamin B7)	4.00 ug	—
Vitamin A, RAE	—	5.00 ug
Carotene, beta	—	60.0 ug
Carotene, alpha	—	0 ug
Minerals
Calcium, Ca	8.00 mg	8.00 mg	=
Iron, Fe	0.060 mg	1.61 mg	-96%
Magnesium, Mg	6.00 mg	24.0 mg	-75%
Phosphorus, P	9.00 mg	47.0 mg	-81%
Potassium, K	112 mg	304 mg	-63%
Sodium, Na	29.0 mg	20.0 mg	+45%
Zinc, Zn	0.090 mg	0.310 mg	-71%
Copper, Cu	0.020 mg	0.057 mg	-65%
Manganese, Mn	0.017 mg	0.182 mg	-91%
Other Nutrients
Energy	99.0 kj	290 kj	-66%
Ash	0.190 g	0.900 g	-79%
Total Sugars	1.42 g	8.55 g	-83%
Sucrose	0 g	0.050 g	-100%
Glucose	0.760 g	4.50 g	-83%
Fructose	0.660 g	3.80 g	-83%
Lactose	0 g	0 g	=
Maltose	0 g	0.200 g	-100%
Galactose	0 g	0 g	=
Folic acid (Vitamin B9 — synthetic)	4.00 ug	—
Retinol	—	0 ug
Vitamin A, IU	—	100 IU

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Lemon juice from concentrate, bottled, CONCORD nutrition facts Abiyuch, raw nutrition facts Compare other foods →

Dig deeper — biggest differences

Vitamin C, total ascorbic acid -100% in Lemon juice from concentrate, bottled, CONCORD Iron, Fe -96% in Lemon juice from concentrate, bottled, CONCORD Manganese, Mn -91% in Lemon juice from concentrate, bottled, CONCORD Phosphorus, P -81% in Lemon juice from concentrate, bottled, CONCORD

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