Pillsbury vs Archway Home Style Cookies
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Pillsbury, Crusty French Loaf, refrigerated dough — 8.59g vs 3.02g per 100g.
Which has fewer calories?
Pillsbury, Crusty French Loaf, refrigerated dough — 243 vs 460 kcal per 100g.
Which is more nutrient-dense?
Pillsbury, Crusty French Loaf, refrigerated dough scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Pillsbury | Archway Home Style Cookies | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 243 kcal | 460 kcal | -47% |
| Macronutrients | |||
| Water | 38.8 g | 11.5 g | +238% |
| Protein | 8.59 g | 3.02 g | +184% |
| Total lipid (fat) | 2.88 g | 22.5 g | -87% |
| Carbohydrate, by difference | 46.3 g | 61.2 g | -24% |
| Fiber, total dietary | 2.60 g | 5.10 g | -49% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.670 g | 20.1 g | -97% |
| Fatty acids, total monounsaturated | — | 1.61 g | |
| Fatty acids, total trans | 0.640 g | — | |
| Cholesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | — | 0.020 mg | |
| Riboflavin (Vitamin B2) | — | 0.060 mg | |
| Niacin (Vitamin B3) | — | 0.220 mg | |
| Biotin (Vitamin B7) | — | 5.00 ug | |
| Vitamin A, RAE | 0 ug | 0 ug | = |
| Minerals | |||
| Calcium, Ca | 19.0 mg | 5.00 mg | +280% |
| Iron, Fe | 2.27 mg | 0.820 mg | +177% |
| Potassium, K | — | 123 mg | |
| Sodium, Na | 575 mg | 200 mg | +188% |
| Other Nutrients | |||
| Energy | 1019 kj | 1924 kj | -47% |
| Ash | 2.15 g | 1.71 g | +26% |
| Total Sugars | 5.06 g | 45.2 g | -89% |
| Folic acid (Vitamin B9 — synthetic) | — | 5.00 ug | |
| Vitamin A, IU | 0 IU | 0 IU | = |
| Fatty acids, total polyunsaturated | — | 0.810 g | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Dig deeper — biggest differences
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