Pillsbury vs Archway Home Style Cookies
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Pillsbury, Crusty French Loaf, refrigerated dough — 8.59g vs 4.67g per 100g.
Which has fewer calories?
Pillsbury, Crusty French Loaf, refrigerated dough — 243 vs 400 kcal per 100g.
Which is more nutrient-dense?
Pillsbury, Crusty French Loaf, refrigerated dough scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Pillsbury | Archway Home Style Cookies | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 243 kcal | 400 kcal | -39% |
| Macronutrients | |||
| Water | 38.8 g | 13.5 g | +188% |
| Protein | 8.59 g | 4.67 g | +84% |
| Total lipid (fat) | 2.88 g | 12.1 g | -76% |
| Carbohydrate, by difference | 46.3 g | 68.2 g | -32% |
| Fiber, total dietary | 2.60 g | 2.10 g | +24% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.670 g | 2.76 g | -76% |
| Fatty acids, total monounsaturated | — | 4.82 g | |
| Fatty acids, total trans | 0.640 g | 3.36 g | -81% |
| Cholesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | — | |
| Thiamin (Vitamin B1) | — | 0.280 mg | |
| Riboflavin (Vitamin B2) | — | 0.170 mg | |
| Niacin (Vitamin B3) | — | 1.99 mg | |
| Biotin (Vitamin B7) | — | 56.0 ug | |
| Vitamin A, RAE | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 19.0 mg | 28.0 mg | -32% |
| Iron, Fe | 2.27 mg | 2.26 mg | = |
| Potassium, K | — | 159 mg | |
| Sodium, Na | 575 mg | 331 mg | +74% |
| Other Nutrients | |||
| Energy | 1019 kj | 1673 kj | -39% |
| Ash | 2.15 g | 1.62 g | +33% |
| Total Sugars | 5.06 g | 34.3 g | -85% |
| Folic acid (Vitamin B9 — synthetic) | — | 56.0 ug | |
| Vitamin A, IU | 0 IU | 13.0 IU | -100% |
| Fatty acids, total polyunsaturated | — | 1.11 g | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Dig deeper — biggest differences
Like this comparison?
Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.