SMART SOUP vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
SMART SOUP 44
CAMPBELL'S CHUNKY 47
Protein (g)
SMART SOUP 1.30
CAMPBELL'S CHUNKY 3.41
Carbs (g)
SMART SOUP 8.20
CAMPBELL'S CHUNKY 5.41
Fat (g)
SMART SOUP 1.06
CAMPBELL'S CHUNKY 1.30
Fiber (g)
SMART SOUP 1.50
CAMPBELL'S CHUNKY 1.00
Quick answers
Which has more protein?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 1.30g per 100g.
Which has fewer calories?
SMART SOUP, Vietnamese Carrot Lemongrass — 44 vs 47 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | SMART SOUP | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 44 kcal | 47 kcal | -6% |
| Macronutrients | |||
| Water | 88.6 g | 88.9 g | = |
| Protein | 1.30 g | 3.41 g | -62% |
| Total lipid (fat) | 1.06 g | 1.30 g | -18% |
| Carbohydrate, by difference | 8.20 g | 5.41 g | +52% |
| Fiber, total dietary | 1.50 g | 1.00 g | +50% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.350 g | 0.408 g | -14% |
| Fatty acids, total trans | 0 g | 0 g | = |
| Cholesterol | 0 mg | 8.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | — | 0.017 mg | |
| Riboflavin (Vitamin B2) | — | 0.023 mg | |
| Niacin (Vitamin B3) | — | 1.35 mg | |
| Carotene, beta | 1127 ug | 198 ug | +469% |
| Carotene, alpha | — | 20.0 ug | |
| Minerals | |||
| Calcium, Ca | 23.0 mg | 11.0 mg | +109% |
| Iron, Fe | 0 mg | 0.340 mg | -100% |
| Magnesium, Mg | — | 7.00 mg | |
| Phosphorus, P | — | 35.0 mg | |
| Potassium, K | — | 90.0 mg | |
| Sodium, Na | 145 mg | 325 mg | -55% |
| Zinc, Zn | — | 0.180 mg | |
| Copper, Cu | — | 0.025 mg | |
| Manganese, Mn | — | 0.058 mg | |
| Selenium, Se | — | 5.70 ug | |
| Other Nutrients | |||
| Energy | 184 kj | 196 kj | -6% |
| Ash | 0.900 g | 0.980 g | -8% |
| Total Sugars | 4.40 g | 0.410 g | +973% |
| Sucrose | — | 0.410 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 4.00 g | |
| Retinol | 0 ug | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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