SMART SOUP, Vietnamese Carrot Lemongrass
Per 100g · Soups, Sauces, and Gravies · USDA SR Legacy
44
Calories
1.30g
Protein
8.20g
Carbs
1.06g
Fat
Macro Distribution (kcal)
Protein 11%
Carbs 69%
Fat 20%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 44 kcal | — |
| Macronutrients | ||
| Water | 88.6 g | — |
| Protein | 1.30 g | 3%
(Low) |
| Total lipid (fat) | 1.06 g | 1%
(Low) |
| Carbohydrate, by difference | 8.20 g | 3%
(Low) |
| Fiber, total dietary | 1.50 g | 5%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 0.350 g | 2%
(Low) |
| Fatty acids, total trans | 0 g | — |
| Cholesterol | 0 mg | 0%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0 mg | 0%
(Low) |
| Carotene, beta | 1127.0 ug | — |
| Minerals | ||
| Calcium, Ca | 23.0 mg | 2%
(Low) |
| Iron, Fe | 0 mg | 0%
(Low) |
| Sodium, Na | 145.0 mg | 6%
(Low) |
| Other | ||
| Energy | 184.0 kj | — |
| Ash | 0.900 g | — |
| Total Sugars | 4.40 g | — |
| Retinol | 0 ug | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
SMART SOUP, Vietnamese Carrot Lemongrass is low in these nutrients — a supplement can help fill the gap.
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