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Soup vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup is higher in more vitamins & minerals

Calories (kcal)

Soup 42
CAMPBELL'S CHUNKY 47

Protein (g)

Soup 3.26
CAMPBELL'S CHUNKY 3.41

Carbs (g)

Soup 4.99
CAMPBELL'S CHUNKY 5.41

Fat (g)

Soup 0.950
CAMPBELL'S CHUNKY 1.30

Fiber (g)

Soup 0.800
CAMPBELL'S CHUNKY 1.00

Quick answers

Which has more protein?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 3.26g per 100g.

Which has fewer calories?

Soup, beef and vegetables, reduced sodium, canned, ready-to-serve — 42 vs 47 kcal per 100g.

Which is more nutrient-dense?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Soup CAMPBELL'S CHUNKY
Energy
Energy 42 kcal 47 kcal
Macronutrients
Water 89.8 g 88.9 g
Protein 3.26 g 3.41 g
Total lipid (fat) 0.950 g 1.30 g
Carbohydrate, by difference 4.99 g 5.41 g
Fiber, total dietary 0.800 g 1.00 g
Fats & Fatty Acids
Fatty acids, total saturated — 0.408 g
Fatty acids, total trans — 0 g
Cholesterol — 8.00 mg
Vitamins
Vitamin C, total ascorbic acid — 0 mg
Thiamin (Vitamin B1) 0.015 mg 0.017 mg
Riboflavin (Vitamin B2) 0.015 mg 0.023 mg
Niacin (Vitamin B3) 0.907 mg 1.35 mg
Carotene, beta — 198 ug
Carotene, alpha — 20.0 ug
Minerals
Calcium, Ca 17.0 mg 11.0 mg
Iron, Fe 0.450 mg 0.340 mg
Magnesium, Mg 9.00 mg 7.00 mg
Phosphorus, P 43.0 mg 35.0 mg
Potassium, K 277 mg 90.0 mg
Sodium, Na 175 mg 325 mg
Zinc, Zn 0.410 mg 0.180 mg
Copper, Cu 0.026 mg 0.025 mg
Manganese, Mn 0.048 mg 0.058 mg
Selenium, Se 3.00 ug 5.70 ug
Other Nutrients
Energy 174 kj 196 kj
Ash 1.05 g 0.980 g
Total Sugars 1.22 g 0.410 g
Sucrose 0.930 g 0.410 g
Glucose 0.050 g 0 g
Fructose 0.250 g 0 g
Lactose 0 g 0 g
Maltose 0 g 0 g
Galactose 0 g 0 g
Starch 3.00 g 4.00 g

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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