Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Soup 46
CAMPBELL'S CHUNKY 47
Protein (g)
Soup 3.20
CAMPBELL'S CHUNKY 3.41
Carbs (g)
Soup 3.80
CAMPBELL'S CHUNKY 5.41
Fat (g)
Soup 2.00
CAMPBELL'S CHUNKY 1.30
Fiber (g)
Soup 0
CAMPBELL'S CHUNKY 1.00
Quick answers
Which has more protein?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 3.20g per 100g.
Which has fewer calories?
Soup, shark fin, restaurant-prepared — 46 vs 47 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 46 kcal | 47 kcal | -2% |
| Macronutrients | |||
| Water | 90.1 g | 88.9 g | +1% |
| Protein | 3.20 g | 3.41 g | -6% |
| Total lipid (fat) | 2.00 g | 1.30 g | +54% |
| Carbohydrate, by difference | 3.80 g | 5.41 g | -30% |
| Fiber, total dietary | 0 g | 1.00 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.501 g | 0.408 g | +23% |
| Fatty acids, total monounsaturated | 0.583 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 2.00 mg | 8.00 mg | -75% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.100 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.027 mg | 0.017 mg | +59% |
| Riboflavin (Vitamin B2) | 0.039 mg | 0.023 mg | +70% |
| Niacin (Vitamin B3) | 0.493 mg | 1.35 mg | -64% |
| Pantothenic acid (Vitamin B5) | 0.130 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.026 mg | — | |
| Biotin (Vitamin B7) | 9.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Vitamin B-12 — Cobalamin | 0.190 ug | — | |
| Vitamin A, RAE | 0 ug | — | |
| Carotene, beta | — | 198 ug | |
| Carotene, alpha | — | 20.0 ug | |
| Minerals | |||
| Calcium, Ca | 10.0 mg | 11.0 mg | -9% |
| Iron, Fe | 0.940 mg | 0.340 mg | +176% |
| Magnesium, Mg | 7.00 mg | 7.00 mg | = |
| Phosphorus, P | 21.0 mg | 35.0 mg | -40% |
| Potassium, K | 53.0 mg | 90.0 mg | -41% |
| Sodium, Na | 501 mg | 325 mg | +54% |
| Zinc, Zn | 0.820 mg | 0.180 mg | +356% |
| Copper, Cu | 0.108 mg | 0.025 mg | +332% |
| Manganese, Mn | 0.024 mg | 0.058 mg | -59% |
| Selenium, Se | — | 5.70 ug | |
| Other Nutrients | |||
| Energy | 192 kj | 196 kj | -2% |
| Ash | 0.870 g | 0.980 g | -11% |
| Total Sugars | — | 0.410 g | |
| Sucrose | — | 0.410 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 4.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 9.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 9.00 ug | — | |
| Retinol | 0 ug | — | |
| Vitamin A, IU | 0 IU | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.037 g | — | |
| SFA 16:0 (Palmitic acid) | 0.341 g | — | |
| SFA 18:0 (Stearic acid) | 0.086 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.180 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.365 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.015 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0.341 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.022 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.015 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0.007 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.027 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.086 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.042 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.121 g | — | |
| Alcohol, ethyl | 0 g | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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