Toddler formula vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder — 12.9g vs 2.60g per 100g.
Which has fewer calories?
Babyfood, apples with ham, strained — 62 vs 505 kcal per 100g.
Which is more nutrient-dense?
Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Toddler formula | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 505 kcal | 62 kcal | +715% |
| Macronutrients | |||
| Water | 2.40 g | 85.3 g | -97% |
| Protein | 12.9 g | 2.60 g | +396% |
| Total lipid (fat) | 26.9 g | 0.900 g | +2889% |
| Carbohydrate, by difference | 52.8 g | 10.9 g | +384% |
| Fiber, total dietary | 0 g | 1.80 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 10.9 g | 0.250 g | +4260% |
| Fatty acids, total monounsaturated | 8.90 g | 0.360 g | +2372% |
| Cholesterol | 7.00 mg | 8.00 mg | -12% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 60.0 mg | 0.100 mg | +59900% |
| Thiamin (Vitamin B1) | 0.400 mg | 0.060 mg | +567% |
| Riboflavin (Vitamin B2) | 0.700 mg | 0.060 mg | +1067% |
| Niacin (Vitamin B3) | 5.00 mg | 0.730 mg | +585% |
| Pantothenic acid (Vitamin B5) | — | 0.097 mg | |
| Vitamin B-6 — Pyridoxine | 0.300 mg | 0.070 mg | +329% |
| Biotin (Vitamin B7) | 79.0 ug | 2.00 ug | +3850% |
| Folate, total (Vitamin B9) | 79.0 ug | 0 ug | |
| Choline, total | 119 mg | 11.8 mg | +908% |
| Vitamin B-12 — Cobalamin | 1.49 ug | 0.020 ug | +7350% |
| Vitamin A, RAE | 450 ug | 0 ug | |
| Carotene, beta | 0 ug | 3.00 ug | -100% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 4.50 mg | 0.070 mg | +6329% |
| Vitamin D (D2 + D3) | 7.50 ug | 0.100 ug | +7400% |
| Minerals | |||
| Calcium, Ca | 970 mg | 4.00 mg | +24150% |
| Iron, Fe | 7.40 mg | 0.300 mg | +2367% |
| Magnesium, Mg | 40.0 mg | 7.00 mg | +471% |
| Phosphorus, P | 650 mg | 34.0 mg | +1812% |
| Potassium, K | 650 mg | 120 mg | +442% |
| Sodium, Na | 179 mg | 9.00 mg | +1889% |
| Zinc, Zn | 5.00 mg | 0.400 mg | +1150% |
| Copper, Cu | 0.370 mg | 0.040 mg | +825% |
| Manganese, Mn | 0.074 mg | 0.020 mg | +270% |
| Selenium, Se | 13.9 ug | 4.60 ug | +202% |
| Other Nutrients | |||
| Energy | 2113 kj | 259 kj | +716% |
| Ash | 5.00 g | 0.300 g | +1567% |
| Total Sugars | 33.0 g | 7.98 g | +314% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 2.00 ug | -100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 134 ug | 2.00 ug | +6600% |
| Vitamin B-12, added | 1.49 ug | 0 ug | |
| Retinol | 450 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| Vitamin A, IU | 1500 IU | 6.00 IU | +24900% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 14.0 ug | -100% |
| Vitamin E, added | 4.50 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 300 IU | 3.00 IU | +9900% |
| Vitamin K1 — Phylloquinone | 45.0 ug | 0.500 ug | +8900% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0.040 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.420 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.310 g | 0.002 g | +15400% |
| SFA 12:0 (Lauric acid) | 2.30 g | 0.001 g | +229900% |
| SFA 14:0 (Myristic acid) | 1.01 g | 0.012 g | +8317% |
| SFA 16:0 (Palmitic acid) | 5.70 g | 0.162 g | +3419% |
| SFA 18:0 (Stearic acid) | 0.960 g | 0.079 g | +1115% |
| SFA 20:0 (Arachidic acid) | 0.070 g | — | |
| SFA 22:0 (Behenic acid) | 0.070 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.040 g | 0.028 g | +43% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 8.80 g | 0.346 g | +2443% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.040 g | 0.004 g | +900% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 4.90 g | 0.111 g | +4314% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 4.00 g | 0.100 g | +3900% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.380 g | 0.006 g | +6233% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0.138 g | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.169 g | 0.005 g | +3280% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.084 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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