Browse Foods
967 foods in our database
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American Indian/Alaska Native Foods Baby Foods Baked Products Beef Products Beverages Breakfast Cereals Cereal Grains and Pasta Dairy and Egg Products Fast Foods Fats and Oils Finfish and Shellfish Products Fruits and Fruit Juices Lamb, Veal, and Game Products Legumes and Legume Products Meals, Entrees, and Side Dishes Nut and Seed Products Pork Products Poultry Products Restaurant Foods Sausages and Luncheon Meats Snacks Soups, Sauces, and Gravies Spices and Herbs Sweets Vegetables and Vegetable Products
Beef Products
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
228 kcal
P 33.9g
C 2.03g
F 8.33g
Beef Products
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
166 kcal
P 22.1g
C 0g
F 7.93g
Beef Products
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
224 kcal
P 30.7g
C 0g
F 10.3g
Beef Products
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
168 kcal
P 21.9g
C 0g
F 8.19g
Beef Products
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
225 kcal
P 31.3g
C 0g
F 10.1g
Beef Products
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
201 kcal
P 30.6g
C 0g
F 7.73g
Beef Products
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
164 kcal
P 22.2g
C 0g
F 7.68g
Beef Products
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
185 kcal
P 31.8g
C 0g
F 5.45g
Beef Products
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
135 kcal
P 22.9g
C 0g
F 4.09g
Beef Products
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
193 kcal
P 32.0g
C 0g
F 6.25g
Beef Products
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
140 kcal
P 22.7g
C 0g
F 4.78g
Beef Products
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
177 kcal
P 31.6g
C 0g
F 4.65g
Beef Products
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw
129 kcal
P 23.1g
C 0g
F 3.37g
Beef Products
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
309 kcal
P 16.5g
C 0g
F 27.0g
Beef Products
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
201 kcal
P 33.7g
C 0g
F 6.36g
Beef Products
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
128 kcal
P 21.8g
C 0g
F 3.85g
Beef Products
Beef, short loin (NY strip steak), raw
P 21.3g
C 0.221g
F 11.5g
Beef Products
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
276 kcal
P 24.0g
C 0g
F 19.3g
Beef Products
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
283 kcal
P 23.6g
C 0g
F 20.1g
Beef Products
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
267 kcal
P 24.5g
C 0g
F 18.0g
Beef Products
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
276 kcal
P 25.4g
C 0g
F 18.6g
Beef Products
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
214 kcal
P 20.5g
C 0g
F 14.1g
Beef Products
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
284 kcal
P 24.9g
C 0g
F 19.8g
Beef Products
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
218 kcal
P 20.4g
C 0g
F 14.6g