Other Nutrients
5-methyl tetrahydrofolate (5-MTHF)
Nutrition data and food sources for 5-methyl tetrahydrofolate (5-MTHF).
Top Source
Cabbage, bok choy, raw
50.0 ug
Top Food Sources of 5-methyl tetrahydrofolate (5-MTHF)
See all 50 →| # | Food | ug / 100g |
|---|---|---|
| 1 | Cabbage, bok choy, raw | 50.0 |