Other Nutrients
Betaine
Nutrition data and food sources for Betaine.
Top Source
Quinoa, uncooked
630 mg
Top Food Sources of Betaine
See all 50 →| # | Food | mg / 100g |
|---|---|---|
| 1 | Quinoa, uncooked | 630 |
| 2 | Quinoa, uncooked | 630 |
| 3 | Restaurant, Italian, lasagna with meat | 594 |
| 4 | OLIVE GARDEN, lasagna classico | 594 |
| 5 | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce | 591 |