Other Nutrients
Top 50 Foods Highest in Raffinose
Ranked by Raffinose content per 100g edible portion. Data from USDA FoodData Central.
Raffinose: benefits, deficiency & absorption tips#1 Highest
Soy milk, unsweetened, plain, shelf stable
0.067 g
Foods ranked
2
with Raffinose data
Complete Ranking — Raffinose per 100g
| # | Food | Raffinose (g) | Calories | Group |
|---|---|---|---|---|
| 1 | Soy milk, unsweetened, plain, shelf stable | 0.067 | — | Legumes and Legume Products |
| 2 | Almond milk, unsweetened, plain, shelf stable vs #1 | 7.9e-3 | — | Beverages |
* All values per 100g edible portion. % Daily Values based on FDA 2020 (2,000 kcal diet). Rankings update automatically when USDA data is refreshed.