Frozen novelties vs Baking chocolate
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Frozen novelties 113
Baking chocolate 517
Protein (g)
Frozen novelties 0
Baking chocolate 4.44
Carbs (g)
Frozen novelties 23.9
Baking chocolate 66.0
Fat (g)
Frozen novelties 2.60
Baking chocolate 26.1
Fiber (g)
Frozen novelties 0.700
Baking chocolate 6.70
Quick answers
Which has more protein?
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits — 4.44g vs 0g per 100g.
Which has fewer calories?
Frozen novelties, ice type, pineapple-coconut — 113 vs 517 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Frozen novelties | Baking chocolate | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 113 kcal | 517 kcal | -78% |
| Macronutrients | |||
| Water | 73.3 g | 1.27 g | +5672% |
| Protein | 0 g | 4.44 g | -100% |
| Total lipid (fat) | 2.60 g | 26.1 g | -90% |
| Carbohydrate, by difference | 23.9 g | 66.0 g | -64% |
| Fiber, total dietary | 0.700 g | 6.70 g | -90% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 2.30 g | 15.6 g | -85% |
| Fatty acids, total monounsaturated | 0.111 g | — | |
| Fatty acids, total trans | — | 0.042 g | |
| Cholesterol | 0 mg | 3.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 13.2 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.006 mg | — | |
| Riboflavin (Vitamin B2) | 0.005 mg | — | |
| Niacin (Vitamin B3) | 0.034 mg | — | |
| Pantothenic acid (Vitamin B5) | 0.039 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.016 mg | — | |
| Biotin (Vitamin B7) | 1.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| Vitamin A, RAE | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 0 mg | 34.0 mg | -100% |
| Iron, Fe | 3.53 mg | 2.91 mg | +21% |
| Magnesium, Mg | 5.00 mg | — | |
| Phosphorus, P | 9.00 mg | — | |
| Potassium, K | 17.0 mg | — | |
| Sodium, Na | 35.0 mg | 2.00 mg | +1650% |
| Zinc, Zn | 0.110 mg | — | |
| Copper, Cu | 0.044 mg | — | |
| Manganese, Mn | 0.161 mg | — | |
| Selenium, Se | 0.900 ug | — | |
| Other Nutrients | |||
| Energy | 473 kj | 2163 kj | -78% |
| Ash | 0.200 g | 2.07 g | -90% |
| Total Sugars | — | 53.1 g | |
| Folic acid (Vitamin B9 — synthetic) | 1.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 1.00 ug | — | |
| Retinol | 0 ug | — | |
| Vitamin A, IU | 0 IU | 74.0 IU | -100% |
| Fatty acids, total polyunsaturated | 0.029 g | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Frozen novelties, ice type, pineapple-coconut nutrition facts Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits nutrition facts Compare other foods →
Dig deeper — biggest differences
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