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Infant formula vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Infant formula, PBM PRODUCTS, store brand, soy, powder is higher in more vitamins & minerals

Calories (kcal)

Infant formula 508
Babyfood 62

Protein (g)

Infant formula 13.6
Babyfood 2.60

Carbs (g)

Infant formula 52.2
Babyfood 10.9

Fat (g)

Infant formula 27.2
Babyfood 0.900

Fiber (g)

Infant formula 0
Babyfood 1.80

Quick answers

Which has more protein?

Infant formula, PBM PRODUCTS, store brand, soy, powder — 13.6g vs 2.60g per 100g.

Which has fewer calories?

Babyfood, apples with ham, strained — 62 vs 508 kcal per 100g.

Which is more nutrient-dense?

Infant formula, PBM PRODUCTS, store brand, soy, powder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Infant formula Babyfood
Energy
Energy 508 kcal 62 kcal
Macronutrients
Water 2.00 g 85.3 g
Protein 13.6 g 2.60 g
Total lipid (fat) 27.2 g 0.900 g
Carbohydrate, by difference 52.2 g 10.9 g
Fiber, total dietary 0 g 1.80 g
Fats & Fatty Acids
Fatty acids, total saturated 12.4 g 0.250 g
Fatty acids, total monounsaturated 10.8 g 0.360 g
Cholesterol 0 mg 8.00 mg
Vitamins
Vitamin C, total ascorbic acid 42.0 mg 0.100 mg
Thiamin (Vitamin B1) 0.500 mg 0.060 mg
Riboflavin (Vitamin B2) 0.760 mg 0.060 mg
Niacin (Vitamin B3) 3.78 mg 0.730 mg
Pantothenic acid (Vitamin B5) — 0.097 mg
Vitamin B-6 — Pyridoxine 0.320 mg 0.070 mg
Biotin (Vitamin B7) 38.0 ug 2.00 ug
Folate, total (Vitamin B9) 38.0 ug 0 ug
Choline, total 73.0 mg 11.8 mg
Vitamin B-12 — Cobalamin 1.50 ug 0.020 ug
Vitamin A, RAE 473 ug 0 ug
Carotene, beta 0 ug 3.00 ug
Carotene, alpha 0 ug 0 ug
Vitamin E (alpha-tocopherol) 3.24 mg 0.070 mg
Vitamin D (D2 + D3) 7.60 ug 0.100 ug
Minerals
Calcium, Ca 453 mg 4.00 mg
Iron, Fe 9.10 mg 0.300 mg
Magnesium, Mg 51.0 mg 7.00 mg
Phosphorus, P 317 mg 34.0 mg
Potassium, K 528 mg 120 mg
Sodium, Na 151 mg 9.00 mg
Zinc, Zn 3.80 mg 0.400 mg
Copper, Cu 0.355 mg 0.040 mg
Manganese, Mn — 0.020 mg
Selenium, Se 11.0 ug 4.60 ug
Other Nutrients
Energy 2125 kj 259 kj
Ash 5.00 g 0.300 g
Total Sugars 52.2 g 7.98 g
Folic acid (Vitamin B9 — synthetic) 0 ug 2.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 64.0 ug 2.00 ug
Vitamin B-12, added 1.50 ug 0 ug
Retinol 473 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 2.00 ug
Vitamin A, IU 1577 IU 6.00 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 0 ug 14.0 ug
Vitamin E, added 3.24 mg 0 mg
Vitamin D (D2 + D3 — total) 303 IU 3.00 IU
Vitamin K1 — Phylloquinone 41.6 ug 0.500 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0.710 g 0 g
SFA 10:0 (Capric acid) 0.540 g 0.002 g
SFA 12:0 (Lauric acid) 3.75 g 0.001 g
SFA 14:0 (Myristic acid) 1.77 g 0.012 g
SFA 16:0 (Palmitic acid) 3.67 g 0.162 g
SFA 18:0 (Stearic acid) 1.93 g 0.079 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.320 g 0.028 g
MUFA 18:1 (Omega-9, Oleic acid family) 10.4 g 0.346 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.050 g 0.004 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 3.83 g 0.111 g
PUFA 18:2 (Omega-6, Linoleic acid) 3.48 g 0.100 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.350 g 0.006 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.183 g 0.005 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.091 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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