Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Soup 51
CAMPBELL'S CHUNKY 81
Protein (g)
Soup 2.13
CAMPBELL'S CHUNKY 2.46
Carbs (g)
Soup 10.0
CAMPBELL'S CHUNKY 9.01
Fat (g)
Soup 0.210
CAMPBELL'S CHUNKY 3.85
Fiber (g)
Soup 1.90
CAMPBELL'S CHUNKY 1.20
Quick answers
Which has more protein?
CAMPBELL'S CHUNKY, New England Clam Chowder — 2.46g vs 2.13g per 100g.
Which has fewer calories?
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned — 51 vs 81 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 51 kcal | 81 kcal | -37% |
| Macronutrients | |||
| Water | 86.8 g | 83.5 g | +4% |
| Protein | 2.13 g | 2.46 g | -13% |
| Total lipid (fat) | 0.210 g | 3.85 g | -95% |
| Carbohydrate, by difference | 10.0 g | 9.01 g | +11% |
| Fiber, total dietary | 1.90 g | 1.20 g | +58% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.050 g | — | |
| Fatty acids, total monounsaturated | 0.070 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 1.00 mg | 4.00 mg | -75% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 1.00 mg | 0.400 mg | +150% |
| Thiamin (Vitamin B1) | — | 0.015 mg | |
| Riboflavin (Vitamin B2) | — | 0.015 mg | |
| Niacin (Vitamin B3) | — | 0.470 mg | |
| Choline, total | — | 6.40 mg | |
| Carotene, beta | — | 3.00 ug | |
| Carotene, alpha | — | 0 ug | |
| Minerals | |||
| Calcium, Ca | 16.0 mg | 12.0 mg | +33% |
| Iron, Fe | 0 mg | 0.550 mg | -100% |
| Magnesium, Mg | — | 11.0 mg | |
| Phosphorus, P | — | 40.0 mg | |
| Potassium, K | — | 115 mg | |
| Sodium, Na | 195 mg | 353 mg | -45% |
| Zinc, Zn | — | 0.270 mg | |
| Copper, Cu | — | 0.033 mg | |
| Manganese, Mn | — | 0.069 mg | |
| Selenium, Se | — | 3.00 ug | |
| Other Nutrients | |||
| Energy | 212 kj | 337 kj | -37% |
| Ash | 0.800 g | 1.16 g | -31% |
| Total Sugars | 2.13 g | 0 g | |
| Sucrose | — | 0 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 7.87 g | |
| Betaine | — | 38.2 mg | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | 618 IU | 6.00 IU | +10200% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 18.0 ug | |
| Fatty acids, total polyunsaturated | 0.080 g | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned nutrition facts CAMPBELL'S CHUNKY, New England Clam Chowder nutrition facts Compare other foods →
Dig deeper — biggest differences
Vitamin C, total ascorbic acid +150% in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Iron, Fe -100% in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Fiber, total dietary +58% in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Sodium, Na -45% in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
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