Alimentos
14.269 alimentos con información nutricional completa
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Productos cárnicos
124 kcal 23.5g proteína 0g carb. 3.34g grasa
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Productos cárnicos
170 kcal 30.1g proteína 0g carb. 4.62g grasa
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Productos cárnicos
127 kcal 23.5g proteína 0g carb. 3.66g grasa
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Productos cárnicos
162 kcal 29.7g proteína 0g carb. 3.85g grasa
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Productos cárnicos
120 kcal 23.5g proteína 0g carb. 2.85g grasa
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Productos cárnicos
162 kcal 30.1g proteína 0g carb. 3.77g grasa
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Productos cárnicos
121 kcal 23.6g proteína 0g carb. 2.94g grasa
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Productos cárnicos
166 kcal 30.2g proteína 0g carb. 4.11g grasa
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Productos cárnicos
124 kcal 23.6g proteína 0g carb. 3.26g grasa
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Productos cárnicos
158 kcal 29.8g proteína 0g carb. 3.37g grasa
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Productos cárnicos
116 kcal 23.6g proteína 0g carb. 2.45g grasa
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Productos cárnicos
204 kcal 30.7g proteína 0g carb. 9.00g grasa
Beef, round, top round, boneless, choice, raw
Productos cárnicos
21.5g proteína 0.852g carb. 5.70g grasa
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Productos cárnicos
209 kcal 35.6g proteína 0g carb. 6.31g grasa
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Productos cárnicos
216 kcal 35.6g proteína 0g carb. 7.09g grasa
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Productos cárnicos
200 kcal 35.6g proteína 0g carb. 5.33g grasa
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Productos cárnicos
238 kcal 34.3g proteína 0g carb. 10.1g grasa
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Productos cárnicos
250 kcal 34.1g proteína 0g carb. 11.6g grasa
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
Productos cárnicos
266 kcal 33.0g proteína 0g carb. 13.8g grasa
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
Productos cárnicos
173 kcal 22.2g proteína 0g carb. 8.67g grasa
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Productos cárnicos
225 kcal 34.6g proteína 0g carb. 8.54g grasa
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
Productos cárnicos
207 kcal 36.1g proteína 0g carb. 5.80g grasa
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
Productos cárnicos
190 kcal 36.1g proteína 0g carb. 4.00g grasa
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
Productos cárnicos
228 kcal 33.9g proteína 2.03g carb. 8.33g grasa