Browse Foods
343 foods in our database
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American Indian/Alaska Native Foods Baby Foods Baked Products Beef Products Beverages Breakfast Cereals Cereal Grains and Pasta Dairy and Egg Products Fast Foods Fats and Oils Finfish and Shellfish Products Fruits and Fruit Juices Lamb, Veal, and Game Products Legumes and Legume Products Meals, Entrees, and Side Dishes Nut and Seed Products Pork Products Poultry Products Restaurant Foods Sausages and Luncheon Meats Snacks Soups, Sauces, and Gravies Spices and Herbs Sweets Vegetables and Vegetable Products
Pork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
161 kcal
P 20.1g
C 0.990g
F 8.56g
Pork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
172 kcal
P 14.0g
C 0.800g
F 12.5g
Pork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
121 kcal
P 21.4g
C 0.870g
F 3.56g
Pork Products
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
95 kcal
P 15.4g
C 0.670g
F 3.48g
Pork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
200 kcal
P 18.6g
C 1.35g
F 13.4g
Pork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
167 kcal
P 16.6g
C 0.660g
F 11.0g
Pork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
128 kcal
P 20.9g
C 1.20g
F 4.43g
Pork Products
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
91 kcal
P 18.6g
C 0.710g
F 1.87g
Pork Products
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
166 kcal
P 20.8g
C 1.54g
F 8.73g
Pork Products
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
164 kcal
P 15.7g
C 1.10g
F 10.8g
Pork Products
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
131 kcal
P 22.0g
C 1.48g
F 4.30g
Pork Products
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
95 kcal
P 17.4g
C 1.23g
F 2.29g
Pork Products
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
125 kcal
P 18.6g
C 1.72g
F 5.05g
Pork Products
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
119 kcal
P 18.8g
C 1.75g
F 4.09g
Pork Products
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
126 kcal
P 17.8g
C 1.54g
F 5.48g
Pork Products
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
121 kcal
P 17.1g
C 1.42g
F 5.38g
Pork Products
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
117 kcal
P 18.0g
C 1.57g
F 4.39g
Pork Products
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
110 kcal
P 17.3g
C 1.45g
F 3.97g
Pork Products
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
186 kcal
P 19.5g
C 1.15g
F 11.5g
Pork Products
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
179 kcal
P 16.1g
C 1.35g
F 12.1g
Pork Products
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
131 kcal
P 21.3g
C 1.15g
F 4.70g
Pork Products
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
107 kcal
P 17.9g
C 1.24g
F 3.38g
Pork Products
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
234 kcal
P 18.2g
C 1.42g
F 17.3g
Pork Products
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
243 kcal
P 14.3g
C 1.42g
F 20.0g