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Other Nutrients

Top 50 Foods Highest in Carotene, gamma

Ranked by Carotene, gamma content per 100g edible portion. Data from USDA FoodData Central.

Carotene, gamma: benefits, deficiency & absorption tips

#1 Highest

Tomato, roma

2.13 ug

Foods ranked

2

with Carotene, gamma data

Complete Ranking — Carotene, gamma per 100g

# Food Carotene, gamma (ug)
1 Tomato, roma 2.13
2 Tomato, roma vs #1 2.13

* All values per 100g edible portion. % Daily Values based on FDA 2020 (2,000 kcal diet). Rankings update automatically when USDA data is refreshed.