Other Nutrients

PUFA 18:3i

Nutrition data and food sources for PUFA 18:3i.

Top Source

Oil, industrial, canola for salads, woks and light frying

1.29 g

Top Food Sources of PUFA 18:3i

#	Food	g / 100g
1	Oil, industrial, canola for salads, woks and light frying	1.29
2	Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	1.28
3	Oil, cooking and salad, ENOVA, 80% diglycerides	1.19
4	Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	0.695
5	Shortening, industrial, soy (partially hydrogenated ) and corn for frying	0.695