Other Nutrients
Top 50 Foods Highest in TFA 18:2 t
Ranked by TFA 18:2 t content per 100g edible portion. Data from USDA FoodData Central.
TFA 18:2 t: benefits, deficiency & absorption tips#1 Highest
Oil, peanut
0.139 g
Foods ranked
8
with TFA 18:2 t data
Complete Ranking — TFA 18:2 t per 100g
| # | Food | TFA 18:2 t (g) | Calories | Group |
|---|---|---|---|---|
| 1 | Oil, peanut | 0.139 | — | Fats and Oils |
| 2 | Oil, safflower vs #1 | 0.091 | — | Fats and Oils |
| 3 | Oil, sunflower vs #1 | 0.082 | — | Fats and Oils |
| 4 | Oil, olive, extra light vs #1 | 0.049 | — | Fats and Oils |
| 5 | Soy milk, unsweetened, plain, shelf stable vs #1 | 1.1e-3 | — | Legumes and Legume Products |
| 6 | Soy milk, unsweetened, plain, shelf stable vs #1 | 1.1e-3 | — | Legumes and Legume Products |
| 7 | Almond milk, unsweetened, plain, shelf stable vs #1 | 1.3e-4 | — | Beverages |
| 8 | Almond milk, unsweetened, plain, shelf stable vs #1 | 1.3e-4 | — | Beverages |
* All values per 100g edible portion. % Daily Values based on FDA 2020 (2,000 kcal diet). Rankings update automatically when USDA data is refreshed.