Other Nutrients
Top 50 Foods Highest in TFA 18:3 t
Ranked by TFA 18:3 t content per 100g edible portion. Data from USDA FoodData Central.
TFA 18:3 t: benefits, deficiency & absorption tips#1 Highest
Cheese, American, restaurant
3.0e-3 g
Foods ranked
3
with TFA 18:3 t data
Complete Ranking — TFA 18:3 t per 100g
| # | Food | TFA 18:3 t (g) | Calories | Group |
|---|---|---|---|---|
| 1 | Cheese, American, restaurant | 3.0e-3 | 375 kcal | Dairy and Egg Products |
| 2 | Sausage, breakfast sausage, beef, pre-cooked, unprepared vs #1 | 2.0e-3 | 328 kcal | Sausages and Luncheon Meats |
| 3 | Cheese, ricotta, whole milk vs #1 | 1.0e-3 | 157 kcal | Dairy and Egg Products |
* All values per 100g edible portion. % Daily Values based on FDA 2020 (2,000 kcal diet). Rankings update automatically when USDA data is refreshed.